Sleep Awareness Week
14 Mar 2021 to 20 Mar 2021

The annual Sleep Awareness Week will be held March 14-20, 2021 coinciding with World Sleep Day on March 19, 2021. This annual event highlights the importance of sleep health and encourages the public to prioritise sleep to improve their overall health and well-being.

The 2021 campaign will be conducted using social media and the theme will be “Regular Sleep, Healthy Future,’ highlighting sleep’s important place as a pillar of health alongside exercise and nutrition. #SleepAwarenessWeek #SAW2021 #MakeSleepaPriority 

Sleep Awareness Week