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Becoming a dad can be a white-knuckled ride – exciting and terrifying at the same time. We’ve got some tips to help you along the way, as well as few things to keep in mind during the pregnancy.

Check out our information for new and expectant parents, covering everything from bonding with your baby to spotting the signs of anxiety and depression.

Information about having a baby, fostering or adopting a child and pregnancy and birth care.

Becoming a new dad is a life-changing event. Even when change is positive, it can still be challenging. Having mixed and complex emotions as an expecting or new dad is completley normal, but these can be confronting emotions to manage.

If you’re not feeling yourself, it’s important to know that you don’t have to suck it up.

Here you’ll find useful information about fatherhood and mental wellbeing.

PANDA – Perinatal Anxiety & Depression Australia – supports the mental health of parents and families during pregnancy and in their first year of parenthood.

Finding the right name to give to your baby can be fun and challenging. We hope our list of popular names helps you find the one that’s just right for you.

Pregnancy, Birth and Baby is a national Australian Government service providing support and information for expecting parents and parents of children, from birth to 5 years of age.

We are an active, vibrant community of volunteers and partners that create the inclusive and safe services, spaces, programs and resources Rainbow Families need to thrive. From programs helping future parents explore their family-making options through to antenatal classes, lactation support, playgroups, kids’ personal safety programs and social events, Rainbow Families fights systemic discrimination with love and affirming action.

As an equality focused organisation we also engage with policy, research and provide leadership. We know – as you do – that love is what makes a family, and that every family matters. We look forward to sharing and supporting your family’s journey.

At raisingchildren.net.au, we provide free, reliable, up-to-date and independent information to help your family grow and thrive together. We’re funded by the Australian Government, reviewed by experts and non-commercial, so you know you can trust us.

Designed for busy families and full of tips and tricks for you to try, our content is easy to find and easy to digest. We have the answers to hundreds of parenting questions, where and when you need them.

Our articles, videos and interactive resources are tailored to different ages and stages, taking you from nurturing a newborn to raising a confident, resilient teen – and helping you to look after yourself as a parent too.

raisingchildren.net.au is here for you, every step of your parenting journey.

Red Nose is a national charity working to save little lives and support families impacted by the death of a baby or child.

Our Grief and Loss services and Indigenous programs are partly funded by Commonwealth and State Governments.