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A woman’s pelvic floor muscles support her bladder, uterus (womb) and bowel (colon). The urethra (urine tube), the vagina, and the rectum (back passage) all pass through the pelvic floor muscles. Pelvic floor muscles help control your bladder and bowel. They may also help sexual function.

Prostate Cancer Foundation of Australia (PCFA) is a broad-based community organisation and the peak national body for prostate cancer in Australia.

A guide to using public transport and includes information and resources to help you train others.

At raisingchildren.net.au, we provide free, reliable, up-to-date and independent information to help your family grow and thrive together. We’re funded by the Australian Government, reviewed by experts and non-commercial, so you know you can trust us.

Designed for busy families and full of tips and tricks for you to try, our content is easy to find and easy to digest. We have the answers to hundreds of parenting questions, where and when you need them.

Our articles, videos and interactive resources are tailored to different ages and stages, taking you from nurturing a newborn to raising a confident, resilient teen – and helping you to look after yourself as a parent too.

raisingchildren.net.au is here for you, every step of your parenting journey.

The Refugee Council of Australia advocates on issues relating to refugee protection at both a national and international level. Issues identified in our annual community consultations often relate to concerns that refugee and humanitarian entrants in Australia have about people they are connected to living in precarious situations in other parts of the world.

Royal Life Saving Society – Australia works to prevent drowning and facilitate healthy, active lifestyles by equipping all Australians with water safety skills.

We’re a suicide prevention charity that aims to start life-changing conversations. We want to create a more connected world.

SafeWork NSW show you how to make a healthy, safe and productive workplace part of your ‘business as usual’. A productive, healthy and safe workplace shows that everyone shares common values that make worker health and safety a priority. It means that everyone anticipates unsafe acts and corrects them before harm is done.

It demonstrates that injury and prevention is a priority and everyone takes ownership of health and safety issues.

Vaccination is the best way to protect your children against serious preventable diseases such as polio, measles and whooping cough.

At Service NSW, a positive customer experience is our highest priority.

We draw on the best in service delivery from the public and private sectors to provide leading customer experiences. 

The Sexual Health Infolink is a NSW Ministry of Health funded telephone and internet-based information and referral service. It has been operating since 1989 and is staffed by specialist sexual health nurses. 

Our aim is to promote the sexual health of the NSW community through providing accurate and timely information and referral options. 

STARTTS is a specialist, not-for-profit organisation that was established in 1988. It provides culturally relevant psychological treatment and support, and community interventions, to help people and communities heal the scars of torture and refugee trauma and rebuild their lives in Australia.

STARTTS also fosters a positive recovery environment through the provision of training to services, advocacy and policy work.

The Centre for Cultural Diversity in Ageing is funded by the Department of Health and Aged Care under the Partners in Culturally Appropriate Care (PICAC) program and supported by Benetas.

The Centre provides expertise in culturally inclusive policy and practices for the aged services sector. We have over 20 years of experience in supporting aged care providers to address the needs of older people from culturally and linguistically diverse backgrounds.

We offer a wide variety of fact sheets on women’s health topics. Some fact sheets are also available in different languages.

The Transcultural Mental Health Centre (TMHC) is a state-wide service established in 1993.

We work with people from culturally and linguistically diverse communities, health professionals and partner organisations across NSW to support good mental health. Our services complement public Mental Health Services (hospital and community) and enhance pathways to care for culturally and linguistically diverse communities.

The Translating and Interpreting Service (TIS National) is an interpreting service provided by the Department of Home Affairs for people who do not speak English and for agencies and businesses that need to communicate with their non-English speaking clients.

We champion health and a better future for all. Dedicated to the well-being of all people and guided by science, the World Health Organisation (WHO) leads and champions global efforts to give everyone, everywhere an equal chance to live a healthy life.

Founded in 1948, the World Health Organization (WHO) is the United Nations agency dedicated to global health and safety. The Organization connects nations, partners and communities to promote health and serve the vulnerable. WHO works with its Member States to achieve the highest level of health for all people by pursuing universal health coverage.