Your Health Link

What is a kilojoule (kJ)? Nearly everything we eat and drink provides our bodies with energy to fuel our basic body functions and physical activity. This energy is measured in kilojoules (kJ). When we are active, our bodies burn up more kJ energy. The average Australian adult consumes about 8700kJ a day find out more…

The Australian Guide to Healthy Eating is a food selection guide which visually represents the proportion of the five food groups recommended for consumption each day.

CareSearch is an online resource designed to help those needing relevant and trustworthy information and resources about palliative care. The website has been funded by the Australian Government ‘s Department of Health and Ageing. There are sections designed specifically for health professionals and others for patients, for carers, and for family and friends. All material […]

The Australian Government Department of Human Services has support available if you have a chronic medical condition needing treatment by a doctor or specialist.

Dementia Australia has a longstanding proud history of providing Australians user friendly, everyday living practical dementia advice, information and workforce training. This ranges from information on types of dementia, ways the condition impacts a person or their loved ones, how to have and support an active life with a diagnosis of dementia and carer wellness.

Everyone who lives in Australia—except Norfolk Island residents—is eligible for a Medicare card. A New Zealand citizen who is living in Australia may also enrol if they provide the required documentation.

Get Healthy at Work is an important new NSW Government initiative that aims to help improve the health of working adults by focussing on:   Healthy weight Physical activity Healthy eating Active travel (i.e. walking, cycling, public transport to work) Smoking Harmful alcohol consumption. No matter what industry you’re in or the size of your […]

Are you experiencing pain or other symptoms and not sure what they mean or what to do?  The healthdirect Symptom Checker guides you to the appropriate healthcare action: if you need to see a doctor or go to your nearest hospital or emergency department. It helps you understand symptoms and possible signs of illness, causes […]

Australia’s pathology service is the best in the world, and we want to keep it that way. Know Pathology Know Healthcare is boosting awareness that: Pathology services are an essential part of almost all aspects of a patient’s healthcare Pathology saves lives Pathology reduces healthcare costs Pathology involves doctors who are specialists, scientists and sophisticated technologies Australian […]

My Hospitals: presents information on hospitals throughout Australia.

With over half the adults in NSW overweight or obese, being unhealthy has become normal. Just a handful of belly fat increases risk of heart disease, cancer, stroke and type 2 diabetes. The good news? It’s never too late to make healthy normal. Find out more from Make Healthy Normal.

Nutrition information, tips and recipes to help you eat well. All our information has been written by Accredited Practising Dietitians (APDs), and is reviewed regularly. So you can be sure this is the most up-to-date and credible nutrition info around!

Dementia Australia has a longstanding proud history of providing Australians user friendly, everyday living practical dementia advice, information and workforce training. This ranges from information on types of dementia, ways the condition impacts a person or their loved ones, how to have and support an active life with a diagnosis of dementia and carer wellness.

GROW is a community of people working towards better mental health through mutual help and a 12 step program of recovery. Small groups of people, who have experienced depression, anxiety or other mental or emotional distress, meet together on a weekly basis to help each other deal with the challenges of life.

HelpingMinds supports children, young people, adults and families that are affected by mental illness across metro and regional Western Australia (WA). We have a professional and compassionate team of staff and dedicated volunteers who provide quality, confidential support and services to children, youth, adults and families who are caring for someone with a mental illness […]

Feelings of loss and grief can be experienced after we lose someone or something we care about like; the death of a loved one; loss of a relationship; loss of a pet; loss of a job; a change to your way of life; or loss of important possessions. The grief you experience in these instances […]

Suicide is the leading cause of death in Australia for men under 44 and women under 34. Men are four times more likely to die by suicide than women and ABS data (2009) shows more people die from suicide than road deaths. Most people don’t want to die they just want their pain to stop. […]

We play a vital role in the development of mental health initiatives which result in increased community awareness and knowledge of mental health issues. With the support of our Board, staff, members, volunteers and students, we work towards a society free from prejudice and discrimination against people living with mental illness. We strive towards a […]

Since its formation NALAG (NSW) Inc’s primary objective has been to encourage and promote professional and community education in loss, grief, bereavement and trauma. NALAG (NSW) Inc has been involved in the establishment of many of the loss and grief support groups throughout Australia. NALAG is frequently called upon for training and advice by schools, […]

We offer a free service that provides information, support and referrals relating to the abuse of older people living in the community across NSW. We place the safety of the older person first. Our service is confidential and callers remain anonymous.  We encourage individuals, concerned friends, family members, neighbours and support workers to call 1800 628 221 if they suspect […]

Partners in Depression is a group education program designed to address the information and support needs of those who care for or love a person experiencing depression. It is a six session program run by two facilitators in community settings. The six session format of the program includes coverage of the following topics: Session 1 […]

The R U OK? Foundation is a not-for-profit organisation dedicated to encouraging all people to regularly and meaningfully ask ‘are you ok?’ to support those struggling with life. R U OK? Day is our national day of action on the second Thursday of September (11 September 2014), and dedicated to reminding people to regularly check […]

Do you need help to cope with the effects of someone else’s drinking? Is the drinking of your partner, parent, child or friend worrying you? Did you grow up in a family affected by alcohol abuse? Alcoholism, alcohol abuse, or problem drinking affects thousands of families in Australia and worldwide. Your inquiry is confidential and […]

Established in 2005 by the alcohol industry, DrinkWise Australia is an independent, not-for-profit organisation. Our primary focus is to help bring about a healthier and safer drinking culture in Australia.

Methamphetamines are stimulants, and part of the amphetamine group of drugs manufactured from common pharmaceutical drugs and readily available chemicals such as acetone, bleach, battery acid, and engine coolant. Methamphetamines are potent and illegal stimulants that speed up the function of the brain and nervous system. Find out more from NSW Health.

Regardless of how often or how much crystal you use health issues can arise. Seeing a GP or Specialist Clinic with experience in providing health checks specifically for people who use crystal or other stimulants can help you stay on top of your physical and mental health.

Study in Australia at an Australian university or college and you will be opening the door to a world of study that will fill your life with knowledge, skills, and enthusiasm. The Australian higher education sector offers a complete range of university courses and programs leading to highly regarded and internationally recognised qualifications. Australia is […]

The Australian Government Department of Human Services has support available if you have a chronic medical condition needing treatment by a doctor or specialist.

Medicare usually covers: Free or subsidised treatment by health professionals such as doctors, specialists, optometrists and in specific circumstances dentists and other allied health practitioners Free treatment and accommodation as a public Medicare patient in a public hospital 75% of the Medicare Schedule fee for services and procedures if you are a private patient in […]

This website allows you to understand and compare your residential electricity usage against other similar households in your area, and to learn about energy related topics such as energy efficiency, contracts, bills, your rights and obligations, and the energy market.

The NSW Government offers a number of rebates to help customers pay their energy bills. These rebates include the: Low Income Household Rebate – for customers who hold eligible concession cards issued by the Federal Department of Human Services or the Department of Veterans Affairs; Family Energy Rebate – available to customers who have received […]

Transport for Health provides a range of transport and travel assistance to people who cannot use or have difficulty using public and/or private transport or who are disadvantaged by distance. Transport for Health includes the Isolated Patients Travel and Accommodation Assistance Scheme (IPTAAS).  

myfuture is Australia’s free, online, interactive career information and exploration service. The website allows you to actively explore career options and make informed career decisions. As well as using myfuture to develop a career plan, you can use it to research options for further study or training. You can also access information on occupations, industries, […]

Welcome to MySkills: Australia’s Directory of Training. The most up-to-date information on training courses for school leavers, students, apprentices, and employers. Find a course to start a career.

Find background information about both selective high schools and opportunity classes.

NSW Fair Trading safeguards the rights of all consumers and advises business and traders on fair and ethical practice. We provide services directly to individuals and businesses to create a fair, safe and equitable marketplace. The laws we administer set the rules for fairness in the countless daily transactions between consumers and traders. We investigate […]

The Service NSW Government Directory allows you to find the current contact details for government departments, agencies, boards committees and trusts within New South Wales.  

The NSW Police Force is Australia’s oldest and largest police organisation and one of the biggest in the English speaking world serves a population of seven million in the state of New South Wales, an 801,600 square kilometre area comparable in size to Texas in the USA and double the combined geographic areas of England, […]

The Reading Writing Hotline is Australia’s national telephone adult literacy and numeracy referral service. It is funded by the Australian Government Department of Industry Innovation Science Research and Tertiary Education (DIISRTE) and managed by TAFE NSW Social Inclusion and Vocational Access Skills Unit ( SIVA). The Reading Writing Hotline provides information on: Reading and writing […]

School A to Z has been produced by the NSW Department of Education and Communities We are aiming to create an online community with comprehensive homework and ‘school life’ support for parents that is easy to use, relevant and engaging.

Launched in Sydney in 2007, SkillsOne works with Industry, Educators, Government and TAFE to engage and promote the extensive career opportunities and pathways in traditional trades and emerging skills areas ranging from automotive, construction & mining; through to hairdressing, healthcare and horticulture.

The Fathering Project aims to improve child development outcomes by inspiring and equipping fathers and father figures to engage positively with their kids.

White Ribbon is the world’s largest male-led movement to end men’s violence against women.  

Pozhet is an organisation for heterosexual people at risk of, or living with HIV in New South Wales. At Pozhet you can: Get the latest information Find out about useful services Get confidential support Meet other people affected by HIV Have a say about what we do for people living with HIV

Tailored support so you can remain independent and spend more time doing the things you enjoy. Our home services are suitable for people of all ages and abilities who would like to receive extra support to get the most out of life.

Caring for someone can be challenging, both emotionally and physically. It can also be a rewarding experience. However, from time to time carers may need some extra help and support. This could include counselling or advocacy for you as a carer, or respite services for the person you care for – which would allow you […]

The Skills for Education and Employment program provides language, literacy and numeracy training to job seekers who find it hard to get work. Job seekers are referred to the program by the Department of Human Services, Employment Service Providers including the Remote Jobs and Communities Program.

The National Public Toilet Map (the Map) shows the location of more than 14,000 public and private public toilet facilities across Australia. Details of toilet facilities can also be found along major travel routes and for shorter journeys as well. Information is provided about each toilet, such as location, opening hours, availability of baby change […]

Royal Far West is a non-government organisation that has been providing health services to children living in rural and remote New South Wales for over 85 years.  Our vision is healthy country children.To achieve this, we work in partnership with families and their local health and education providers to complement existing services within the community. 

St John Ambulance Australia is a self-funding charitable organisation active in all states and territories, dedicated to helping people in sickness, distress, suffering or danger. St John is Australia’s leading provider of first aid training, first aid services at public events and supplier of first aid kits and equipment. St John runs the ambulance services […]

This website will then identify and list registered Exercise Programs that have specific exercises to improve balance and strength, available in your local area.

The Australian Dental Association is an organisation of dentists which has as its aim the encouragement of the health of the public and the promotion of the art and science of dentistry. There are Branches of the Association in all States and Territories. Membership is voluntary and over 90% of dentists in Australia are members. […]

ADA NSW is the prime membership association for dentists in NSW and the ACT. Established in 1929, we: help our members deliver the best possible oral health care to their patients promote oral health awareness in the community.  

ASCIA anaphylaxis e-training for first aid (community) has been developed by the Australasian Society of Clinical Immunology and Allergy (ASCIA) in response to the recognised need for ready access to reliable and consistent anaphylaxis education throughout Australia and New Zealand.

Asthma Australia provides education, training and advocacy for patients with asthma and linked conditions.

The Australasian College of Dermatologists is the medical college responsible for the training and professional development of medical practitioners in the specialty of dermatology. Dermatologists are qualified medical specialists who, through additional training, have obtained postgraduate qualifications to specialise in the diagnosis, treatment and prevention of skin, nail and hair diseases and skin cancers.

The Australian Guide to Healthy Eating is a food selection guide which visually represents the proportion of the five food groups recommended for consumption each day.

Podiatrists are health professionals specialising in the prevention, diagnosis, treatment and rehabilitation of disorders of the foot and the lower limb. The Podiatrist’s scope of practice includes areas such as paediatrics, diabetes, sports injuries, structural problems, the treatment of the elderly as well as general foot care.  

The Better Health Channel (BHC) provides health and medical information that is quality assured, reliable, up to date, easy to understand, regularly reviewed and locally relevant. BHC does not have any advertising or sponsorship and is fully funded by the State Government of Victoria (Australia). The Better Health Channel provides health and medical information to […]

Ovarian cancer is the ninth most common cancer in women in NSW. In 2003, 363 women were diagnosed with ovarian cancer. Most cases (86%) occur in women over the age of 45.

CareSearch is an online resource designed to help those needing relevant and trustworthy information and resources about palliative care. The website has been funded by the Australian Government ‘s Department of Health and Ageing. There are sections designed specifically for health professionals and others for patients, for carers, and for family and friends. All material […]

The Australian Government Department of Human Services has support available if you have a chronic medical condition needing treatment by a doctor or specialist.

Everyone who lives in Australia—except Norfolk Island residents—is eligible for a Medicare card. A New Zealand citizen who is living in Australia may also enrol if they provide the required documentation.

Choosing healthy foods and being active will help manage your blood glucose levels and your body weight. Healthy eating for people with diabetes is similar to recommendations for everyone so there is no need to prepare separate meals or buy special foods. Healthy eating can be enjoyed by the whole family.  

The Australian Dietary Guidelines (the Guidelines) provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. The recommendations are based on scientific evidence, developed after looking at good quality research. By following the dietary patterns recommended in the Guidelines, we will get enough of the nutrients […]

Eye diseases are relatively rare, although they become more common as we get older. All eye diseases should be regarded as serious – even diseases that appear mild have the potential to cause serious damage if not treated appropriately. Many serious eye diseases do not have dramatic symptoms. Some people with serious eye diseases don’t […]

The gastrointestinal (GI) system is imperative for our well being and our life-long health. A poorly functioning GI tract can be the source of many chronic health problems that can interfere with your quality of life.

Get Healthy at Work is an important new NSW Government initiative that aims to help improve the health of working adults by focussing on:   Healthy weight Physical activity Healthy eating Active travel (i.e. walking, cycling, public transport to work) Smoking Harmful alcohol consumption. No matter what industry you’re in or the size of your […]

The Get Healthy Service is a telephone service aimed at providing information and ongoing support for adults in relation to: healthy eating. physical activity. achieving and maintaining a healthy weight. The Get Healthy Service is delivered by Healthyways Australia, an organization who has significant experience running health coaching programs.  All of the Get Healthy Coaches are universally qualified […]

Haemochromatosis Australia is the primary advocacy group for Australians affected by haemochromatosis. Haemochromatosis Australia provides support and promotes awareness, early diagnosis and research.

Funded by the Governments of Australia, healthdirect provides easy access to trusted, quality health information and advice online (www.healthdirect.gov.au) and over the phone (1800 022 222). It’s available 24 hours a day, 7 days a week, to help you make informed choices anywhere, any time.’

Healthdirect Australia is a public company limited by shares and delivers health services by contracting with service providers, managing ongoing operations and implementing governance structures for its health services to be provided safely and efficiently. Services available through Healthdirect Australia are wholly or jointly funded by federal, state and territory governments.

HEARsmart is about helping Australians take charge of their hearing health. To make this happen, HEARsmart is: • raising awareness of the risks associated with excessive noise and sound exposure • providing information and tools to minimise the risk of hearing loss • encouraging people to take action today so they can hear for the […]

If your looking for fun, social and easy way to get active, why not join the Heart Foundation Walking today.  As Australia’s largest network of free walking groups, you are sure to find a group to suit you.

iCanQuit this site provides information on methods of quitting, getting started and staying quit.

“InsideRadiology” provides consumers and health professionals with free and easily accessible accurate, up to date, credible information about medical imaging tests and procedures. All information items have been written by experts and edited by a team of specialised consumer writers to make them easy to read and understand. If you are unsure or have concerns […]

A resource for recognising the signs of dementia developed by ALZHEIMER’S AUSTRALIA SA.

Australia’s pathology service is the best in the world, and we want to keep it that way. Know Pathology Know Healthcare is boosting awareness that: Pathology services are an essential part of almost all aspects of a patient’s healthcare Pathology saves lives Pathology reduces healthcare costs Pathology involves doctors who are specialists, scientists and sophisticated technologies Australian […]

Welcome to the Love your Liver Website. We have tips for good liver health, delicious liver-friendly recipes and information that will help you to get to know one of your most hardworking and vital organs – your liver.

My Health Record is a secure online summary of your health information. You can control what goes into it, and who is allowed to access it. You can choose to share your health information with your doctors, hospitals and other healthcare providers.

My Hospitals: presents information on hospitals throughout Australia.

This website can help you relieve the symptoms of joint pain or osteoarthritis (OA) and help you lead a more active and pain-free life. It’s easy-to-use and free!

If you’re aged 50-74 and eligible you’ll be sent a free bowel cancer screening kit. Around 80 Australians die of bowel cancer every week, but if detected early, up to 90% of cases can be successfully treated. Everything you need to know about the National Bowel Cancer Screening Program is here. It’s a gift that […]

We offer a free service that provides information, support and referrals relating to the abuse of older people living in the community across NSW. We place the safety of the older person first. Our service is confidential and callers remain anonymous.  We encourage individuals, concerned friends, family members, neighbours and support workers to call 1800 628 221 if they suspect […]

Find out about over 70 sport and recreational activities including how to participate, links to state sport associations and local clubs.

Optometrists are a source for all your eye health, vision and prescription eyewear needs. Here at Optometry Australia we think we have everything you need to ensure you and your family have good vision for life. We have information on: What happens in an eye exam Children’s vision Myopia Cataract Eye safety Eye health for parents Nutrition…. […]

Painaustralia is a national not-for-profit body established to improve the treatment and management of pain in Australia. We were formed in February 2011 to facilitate implementation of the National Pain Strategy (NPS), which was developed by more than 200 delegates at the Pain Summit held at Parliament House, Canberra, in March 2010. The goals of the National Pain […]

Parkinson’s Australia is the national peak body and charity representing more than 80,000 Australians living with Parkinson’s. We advocate for the needs of people living with Parkinson’s, and for their families and carers.

Prostate Cancer Foundation of Australia is the peak national body for prostate cancer in Australia.

Designed by Guide Dogs NSW/ACT the website is believed to be the first of its kind in Australia dedicated to the issue of vision loss. Featuring sections on different vision conditions, information on local services, links to support groups and industry bodies, and an interactive discussion forum, it aims to provide eye-care professionals, people experiencing vision […]

Men’s Sheds are spaces for men and activities for men, including older men, and they have been set up in various locations across NSW.

GROW is a community of people working towards better mental health through mutual help and a 12 step program of recovery. Small groups of people, who have experienced depression, anxiety or other mental or emotional distress, meet together on a weekly basis to help each other deal with the challenges of life.

HelpingMinds supports children, young people, adults and families that are affected by mental illness across metro and regional Western Australia (WA). We have a professional and compassionate team of staff and dedicated volunteers who provide quality, confidential support and services to children, youth, adults and families who are caring for someone with a mental illness […]

A resource for recognising the signs of dementia developed by ALZHEIMER’S AUSTRALIA SA.

Feelings of loss and grief can be experienced after we lose someone or something we care about like; the death of a loved one; loss of a relationship; loss of a pet; loss of a job; a change to your way of life; or loss of important possessions. The grief you experience in these instances […]

Suicide is the leading cause of death in Australia for men under 44 and women under 34. Men are four times more likely to die by suicide than women and ABS data (2009) shows more people die from suicide than road deaths. Most people don’t want to die they just want their pain to stop. […]

Men are known for bottling things up. But when you’re feeling down, taking action to call in extra support is the responsible thing to do.

We play a vital role in the development of mental health initiatives which result in increased community awareness and knowledge of mental health issues. With the support of our Board, staff, members, volunteers and students, we work towards a society free from prejudice and discrimination against people living with mental illness. We strive towards a […]

The MindSpot Clinic is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. We provide online Screening Assessments and Treatment Courses, or we can help you find local services that can help.

The range of oral health services provided through the NSW public health system broadly includes dental services to children and adults according to criteria that target emergency situations, those in most need, dental education and oral health promotional services.   Operationally in NSW these services are delivered by each of the Local Health Districts.   […]

The Shed Online is a social community for men to socialise, network, make friends and share skills. Founded by beyondblue.

This website will show you the close links between what’s good for your physical health and what’s good for your brain. There are many things you can build into your everyday life to be brain healthy. Over the next three years with funding from the Commonwealth Government Alzheimer’s Australia will be informing you of ways […]

Do you need help to cope with the effects of someone else’s drinking? Is the drinking of your partner, parent, child or friend worrying you? Did you grow up in a family affected by alcohol abuse? Alcoholism, alcohol abuse, or problem drinking affects thousands of families in Australia and worldwide. Your inquiry is confidential and […]

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

The Australian Drug Information Network (ADIN) is Australia’s leading alcohol and drug search directory. Here you will find reliable information on alcohol, other drugs and mental health, with links to treatment services, research, statistics, guidelines, journals, policy, campaigns, events, curriculum, professional development opportunities and more.  

Established in 2005 by the alcohol industry, DrinkWise Australia is an independent, not-for-profit organisation. Our primary focus is to help bring about a healthier and safer drinking culture in Australia.

This site provides information on Drug and Alcohol issues.

Your Room offers information about alcohol and a wide range of drugs, how they can affect people, side effects, withdrawal, and how to get help for yourself or for anyone else who needs it. You can access help, learn about support and treatment options, or test your knowledge about alcohol and other drugs with the Spinner Game. There are resources to order or […]

The Australian Government Department of Human Services has support available if you have a chronic medical condition needing treatment by a doctor or specialist.

The CAPS is an Australian Government Scheme that provides a payment to assist eligible people who have permanent and severe incontinence to meet some of the costs of their incontinence products.

Medicare usually covers: Free or subsidised treatment by health professionals such as doctors, specialists, optometrists and in specific circumstances dentists and other allied health practitioners Free treatment and accommodation as a public Medicare patient in a public hospital 75% of the Medicare Schedule fee for services and procedures if you are a private patient in […]

The NSW Government offers a number of rebates to help customers pay their energy bills. These rebates include the: Low Income Household Rebate – for customers who hold eligible concession cards issued by the Federal Department of Human Services or the Department of Veterans Affairs; Family Energy Rebate – available to customers who have received […]

Transport for Health provides a range of transport and travel assistance to people who cannot use or have difficulty using public and/or private transport or who are disadvantaged by distance. Transport for Health includes the Isolated Patients Travel and Accommodation Assistance Scheme (IPTAAS).  

jobactive helps both employers and job seekers. At no cost to you, it can find the right staff for your business – or, if you’re looking for work, it can find jobs that are a good fit for you.

myfuture is Australia’s free, online, interactive career information and exploration service. The website allows you to actively explore career options and make informed career decisions. As well as using myfuture to develop a career plan, you can use it to research options for further study or training. You can also access information on occupations, industries, […]

Welcome to MySkills: Australia’s Directory of Training. The most up-to-date information on training courses for school leavers, students, apprentices, and employers. Find a course to start a career.

The older driver licensing system is designed to balance the safety of road users and the general community, with the continuing independence and mobility of older drivers. What you need to do depends on how old you are.  Find out more information from the Roads and Maritime Services.

The Family Relationship Advice Line (1800 050 321) is available from 8 am to 8 pm, Monday to Friday, and 10 am to 4 pm on Saturday (local time), except national public holidays.

Interrelate provides services that strengthen and support all of the relationships in your life – with yourself, your partner, your family, your children and during life’s transitions such as becoming a parent, grandparent, divorce and separation and forming a stepfamily. Our focus is always on what is best for the children in the family. Regardless […]

Domestic and family violence occurs when someone who has a close personal relationship with you makes you feel afraid, powerless or unsafe. It can be physical, but can also be emotional and psychological. Anyone can experience domestic and family violence. It happens across communities, ages, cultures and sexes. If you are experiencing abuse or violence […]

Do you sometimes have trouble controlling your temper? Have you ever become angry and regretted it later? Have you ever lost control of your anger to the point where you became violent or abusive? Has anyone ever commented on your anger? If you answered ‘yes’ to any of the questions, here are some initial ideas […]

The Men’s Referral Service (MRS) provides anonymous and confidential telephone counselling, information and referrals to men to help them take action to stop using violent and controlling behaviour.Call 1300 766 491.  

MensLine Australia is a professional telephone and online support, information and referral service, helping men to deal with relationship problems in a practical way.

No To Violence (NTV), the Male Family Violence Prevention Association, is the Victorian state-wide peak body of organisations and individuals working with men to end their violence and abuse against family members.

We offer a free service that provides information, support and referrals relating to the abuse of older people living in the community across NSW. We place the safety of the older person first. Our service is confidential and callers remain anonymous.  We encourage individuals, concerned friends, family members, neighbours and support workers to call 1800 628 221 if they suspect […]

There are many types of domestic and family violence. It is violent, abusive or intimidating behaviour by a partner, carer or family member to control, dominate or cause fear. It doesn’t have to be physical abuse. It can be emotional, psychological, financial, sexual or other types of abuse.

The Fathering Project aims to improve child development outcomes by inspiring and equipping fathers and father figures to engage positively with their kids.

Hello, I’m Nurse Nettie, I’m here to help with any questions you might have about sexual health.

This website has been developed by Melbourne Sexual Health Centre to help people who have been diagnosed with Chlamydia, Gonorrhoea, Mycoplasma genitalium, Syphilis and Trichomonas to tell their sexual partners that they might also be at risk. It also provides local service information for NSW health residents, this is supported by NSW STI Programs Unit. Ensuring partners are […]

For sexual health information and advice, or to find your closest appropriate sexual health service, call the NSW Sexual Health Information Line on 1800 451 624.

The New South Wales Sexually Transmissible Infections Units (NSW STIPU) work is guided by the New South Wales Sexually Transmissible Infections and HIV Strategies. These strategies aim to reduce HIV and STIs and associated morbidity and mortality in NSW by working with priority populations, the public and private health system to build capacity for prevention, […]

Pozhet is an organisation for heterosexual people at risk of, or living with HIV in New South Wales. At Pozhet you can: Get the latest information Find out about useful services Get confidential support Meet other people affected by HIV Have a say about what we do for people living with HIV

Mon – Fri 9am-5.30pm Free and confidential sexual health support and information. Sexual health nurses, doctors and counsellors will answer your questions on sexual health and sexually transmissible infections. They can also provide referrals to services close to you.

The Sexual Health Plus section of the NSW Health website provides a portal with links to NSW Health strategies, reports, services, policy directives and guidelines; as well as national research, policies and agencies relating to sexually transmissible infections (STIs) and blood borne viruses (BBVs). Sexual Health Info Line 1800 451 624

Tailored support so you can remain independent and spend more time doing the things you enjoy. Our home services are suitable for people of all ages and abilities who would like to receive extra support to get the most out of life.

Caring for someone can be challenging, both emotionally and physically. It can also be a rewarding experience. However, from time to time carers may need some extra help and support. This could include counselling or advocacy for you as a carer, or respite services for the person you care for – which would allow you […]

The Skills for Education and Employment program provides language, literacy and numeracy training to job seekers who find it hard to get work. Job seekers are referred to the program by the Department of Human Services, Employment Service Providers including the Remote Jobs and Communities Program.

The National Public Toilet Map (the Map) shows the location of more than 14,000 public and private public toilet facilities across Australia. Details of toilet facilities can also be found along major travel routes and for shorter journeys as well. Information is provided about each toilet, such as location, opening hours, availability of baby change […]

The NSW Police Force is Australia’s oldest and largest police organisation and one of the biggest in the English speaking world serves a population of seven million in the state of New South Wales, an 801,600 square kilometre area comparable in size to Texas in the USA and double the combined geographic areas of England, […]

Commencing 31 January 2018 The NSW Government will allocate $207 million over four years to establish Active Kids. Active Kids is a program to help NSW families meet the cost of getting their kids into sport and active fitness and recreation activities. What is Active Kids? The NSW Government will provide a $100 voucher to […]

This website provides explanations, ideas, links and references to assist everyone in your circle to gain a better understanding of diabetes and how it affects your life.  With knowledge comes confidence and support.

ASCIA anaphylaxis e-training for first aid (community) has been developed by the Australasian Society of Clinical Immunology and Allergy (ASCIA) in response to the recognised need for ready access to reliable and consistent anaphylaxis education throughout Australia and New Zealand.

Asthma Australia provides education, training and advocacy for patients with asthma and linked conditions.

The Australian Childhood Foundation works to give children back the childhoods that have been stolen from them through no fault of their own. We work to help children who know only fear, anger, shame, loneliness and the deepest hurt, to re-connect with the world: to learn to trust, to feel safe, to develop self-confidence, to […]

A national register that records vaccinations given to children under seven years of age.

The Australian Guide to Healthy Eating is a food selection guide which visually represents the proportion of the five food groups recommended for consumption each day.

Podiatrists are health professionals specialising in the prevention, diagnosis, treatment and rehabilitation of disorders of the foot and the lower limb. The Podiatrist’s scope of practice includes areas such as paediatrics, diabetes, sports injuries, structural problems, the treatment of the elderly as well as general foot care.  

The Australian Government Department of Human Services has support available if you have a chronic medical condition needing treatment by a doctor or specialist.

Everyone who lives in Australia—except Norfolk Island residents—is eligible for a Medicare card. A New Zealand citizen who is living in Australia may also enrol if they provide the required documentation.

Choosing healthy foods and being active will help manage your blood glucose levels and your body weight. Healthy eating for people with diabetes is similar to recommendations for everyone so there is no need to prepare separate meals or buy special foods. Healthy eating can be enjoyed by the whole family.  

The Australian Dietary Guidelines (the Guidelines) provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. The recommendations are based on scientific evidence, developed after looking at good quality research. By following the dietary patterns recommended in the Guidelines, we will get enough of the nutrients […]

Eczema occurs in around 1 in 5 infants, but usually improves with age. Many people who have eczema, especially infants, either have, or will develop other allergies. Although eczema can be effectively treated, no cures are currently available. 

Epilepsy Australia was formed in 2000 to work with and on behalf of member associations as a national secretariat. This ethical partnering brings to Epilepsy Australia a broad understanding of the services available for people affected by epilepsy and other seizure disorders at local, regional, state and territory levels, enabling it to possess a truly […]

Finish with the Right Stuff is an exciting program launched by NSW Health to encourage children who participate in junior community sport to eat healthy and drink water after sport. Finish with the Right Stuff has partnered with Good Sports in NSW to further expand Finish with the Right Stuff in NSW.

HEARsmart is about helping Australians take charge of their hearing health. To make this happen, HEARsmart is: • raising awareness of the risks associated with excessive noise and sound exposure • providing information and tools to minimise the risk of hearing loss • encouraging people to take action today so they can hear for the […]

Jump rope for Heart is all about learning how to keep fit and healthy.

HelpingMinds supports children, young people, adults and families that are affected by mental illness across metro and regional Western Australia (WA). We have a professional and compassionate team of staff and dedicated volunteers who provide quality, confidential support and services to children, youth, adults and families who are caring for someone with a mental illness […]

Kidsafe is the leading non-government, not-for-profit charitable organisation, dedicated to preventing unintentional childhood injuries and reducing the resulting deaths and disabilities associated with injuries in children under the age of 15 years.

KidsMatter aims to strengthen the mental health and wellbeing of children. This program covers Early Childhood, Primary and Transition to School and involves people who have a significant influence on children’s lives.  

NAPCAN’s strategy is to bring about the changes necessary in individual and community behaviour to stop child abuse and neglect before it starts by: Promoting quality child abuse prevention research Promoting quality research so that the causes and impact of child abuse and neglect can be better understood and effective ways to prevent it can […]

Find out about over 70 sport and recreational activities including how to participate, links to state sport associations and local clubs.

The Centre for Genetics Education provides a wide range of information on Genetic Testing services, Genetic Counselling Services and education resources for individuals, families and health professionals.

The range of oral health services provided through the NSW public health system broadly includes dental services to children and adults according to criteria that target emergency situations, those in most need, dental education and oral health promotional services.   Operationally in NSW these services are delivered by each of the Local Health Districts.   […]

The Office of the Children’s Guardian works to improve the protection of children in NSW by helping organisations, employers and individuals understand the meaning, importance and benefits of being child‑safe.

Optometrists are a source for all your eye health, vision and prescription eyewear needs. Here at Optometry Australia we think we have everything you need to ensure you and your family have good vision for life. We have information on: What happens in an eye exam Children’s vision Myopia Cataract Eye safety Eye health for parents Nutrition…. […]

Painaustralia is a national not-for-profit body established to improve the treatment and management of pain in Australia. We were formed in February 2011 to facilitate implementation of the National Pain Strategy (NPS), which was developed by more than 200 delegates at the Pain Summit held at Parliament House, Canberra, in March 2010. The goals of the National Pain […]

Our Vision A future where no child dies suddenly and unexpectedly during pregnancy, infancy or their pre-school years. Our Mission Saving the lives of babies and children during pregnancy, infancy and childhood and supporting bereaved families.

Does your infant or child suffer from gastro-oesophageal reflux? Are you receiving the support and information you need? Caring for a baby or child who suffers from gastro-oesophageal reflux can be extremely stressful and you may find yourself on an emotional rollercoaster ride. You may not realise your experience and emotions can be perfectly normal […]

RIDBC Renwick Centre is Australia’s leading provider of professional development and research in the education of children with hearing or vision loss. Through the Renwick Centre, RIDBC helps to ensure that services for children and their families—across Australia and around the world—are based on current evidence and are delivered by skilled and knowledgeable professionals.

“Make It Safe”, the campaign aims to educate consumers on the risks of owning a portable pool and encouraging five simple safety steps to reduce the risks. People are urged to visit www.royallifesaving.com.au/makeitsafe for handy tips and resources.

What is a Speech Pathologist? Communication impairment in Australia  Stuttering Augmentative and Alternative Communication Helping your baby to talk The Sound of Speech: 0 – 3 years The Sound of Speech: preschool and school aged children  Speech pathology and Indigenous children Speech pathology in mental health services Communication and swallowing difficulties following stroke Speech pathologists […]

The StEPS program is an initiative of NSW Health and offers all 4-year old children free vision screening.    

A range of factsheets on health and safety topics have been developed by Sydney Children’s Hospital, The Children’s Hospital at Westmead and Kaleidoscope Hunter Children’s Health Network. They aim to help you learn about your child’s illness and ways you can help improve their overall health and wellbeing, The fact sheets are for educational purposes only. […]

Kids, learn about what happens when you call Triple 000. Triple Zero Kids’ Challenge is an online game designed for children of kindergarten and primary school age. The game consists of nine safety scenarios.  

Designed by Guide Dogs NSW/ACT the website is believed to be the first of its kind in Australia dedicated to the issue of vision loss. Featuring sections on different vision conditions, information on local services, links to support groups and industry bodies, and an interactive discussion forum, it aims to provide eye-care professionals, people experiencing vision […]

Available 7 days a week on 1800 686 268. Australian Breastfeeding Association (ABA) counsellors are trained volunteers who provide counselling and breastfeeding information to any person seeking their help. All ABA counsellors have breastfed at least one baby for at least nine months.  

Any parent will tell you that raising kids is one of the biggest, most rewarding challenges you’ll face in life. They’ll probably also tell you that things feel hardest when it’s all new and you’re still figuring out how to dismantle the pram without losing a thumb. That’s why we’ve been following a group of […]

Check out our information for new and expectant parents, covering everything from bonding with your baby to spotting the signs of anxiety and depression.

Karitane has been able to help families with young children who require treatment, support and assistance during the early years of parenting.

Karitane My Baby and Me is a website that is full of practical parenting advice on the most common challenges faced by parents with babies and young children. It’s optimised for mobiles, providing “parenting help where and when you need it!”

NAPCAN’s strategy is to bring about the changes necessary in individual and community behaviour to stop child abuse and neglect before it starts by: Promoting quality child abuse prevention research Promoting quality research so that the causes and impact of child abuse and neglect can be better understood and effective ways to prevent it can […]

The Office of the Children’s Guardian works to improve the protection of children in NSW by helping organisations, employers and individuals understand the meaning, importance and benefits of being child‑safe.

Find your nearest playgroup.

“The Triple P program is not telling us how to be a parent; it’s giving us the tools to be better at it.” Louise, mum of two. Kids don’t come with an instruction manual. Whether you’re a mum, dad, single parent family, step parenting or a carer – the Triple P positive parenting program can […]

Pregnancy, Birth and Baby is an Australian government initiative that offers free and confidential information, advice and counselling to women, their partners, friends and relatives about pregnancy, childbirth and your baby’s first year. It’s available 24 hours a day, 7 days a week online (www.pregnancybirthbaby.org.au) and over the phone (1800 882 436).

Does your infant or child suffer from gastro-oesophageal reflux? Are you receiving the support and information you need? Caring for a baby or child who suffers from gastro-oesophageal reflux can be extremely stressful and you may find yourself on an emotional rollercoaster ride. You may not realise your experience and emotions can be perfectly normal […]

“Make It Safe”, the campaign aims to educate consumers on the risks of owning a portable pool and encouraging five simple safety steps to reduce the risks. People are urged to visit www.royallifesaving.com.au/makeitsafe for handy tips and resources.

Australia’s largest child and family health organisation providing expert parenting advice to families during the early years.

The Australian Government Department of Human Services has support available if you have a chronic medical condition needing treatment by a doctor or specialist.

Transport for Health provides a range of transport and travel assistance to people who cannot use or have difficulty using public and/or private transport or who are disadvantaged by distance. Transport for Health includes the Isolated Patients Travel and Accommodation Assistance Scheme (IPTAAS).  

The mychild.gov.au website is Australia’s online child care portal. On this website you will find information on different types of child care and how to get assistance with the cost of child care. You can also search a database to find child care centres in your local area. In many cases, you will also be […]

Find background information about both selective high schools and opportunity classes.

Check out our information for new and expectant parents, covering everything from bonding with your baby to spotting the signs of anxiety and depression.

Karitane has been able to help families with young children who require treatment, support and assistance during the early years of parenting.

Karitane My Baby and Me is a website that is full of practical parenting advice on the most common challenges faced by parents with babies and young children. It’s optimised for mobiles, providing “parenting help where and when you need it!”

NAPCAN’s strategy is to bring about the changes necessary in individual and community behaviour to stop child abuse and neglect before it starts by: Promoting quality child abuse prevention research Promoting quality research so that the causes and impact of child abuse and neglect can be better understood and effective ways to prevent it can […]

The Office of the Children’s Guardian works to improve the protection of children in NSW by helping organisations, employers and individuals understand the meaning, importance and benefits of being child‑safe.

Find your nearest playgroup.

“The Triple P program is not telling us how to be a parent; it’s giving us the tools to be better at it.” Louise, mum of two. Kids don’t come with an instruction manual. Whether you’re a mum, dad, single parent family, step parenting or a carer – the Triple P positive parenting program can […]

Pregnancy, Birth and Baby is an Australian government initiative that offers free and confidential information, advice and counselling to women, their partners, friends and relatives about pregnancy, childbirth and your baby’s first year. It’s available 24 hours a day, 7 days a week online (www.pregnancybirthbaby.org.au) and over the phone (1800 882 436).

Does your infant or child suffer from gastro-oesophageal reflux? Are you receiving the support and information you need? Caring for a baby or child who suffers from gastro-oesophageal reflux can be extremely stressful and you may find yourself on an emotional rollercoaster ride. You may not realise your experience and emotions can be perfectly normal […]

“Make It Safe”, the campaign aims to educate consumers on the risks of owning a portable pool and encouraging five simple safety steps to reduce the risks. People are urged to visit www.royallifesaving.com.au/makeitsafe for handy tips and resources.

Australia’s largest child and family health organisation providing expert parenting advice to families during the early years.

Healthy Families is all about giving you the information, knowledge and confidence to support the young people in your life – whether you’re a parent, guardian, grandparent, a favourite uncle or an awesome auntie. We’re also here to help you take care of your own mental health and wellbeing, especially if you’re a new parent […]

Check out our information for new and expectant parents, covering everything from bonding with your baby to spotting the signs of anxiety and depression.

Separation is a difficult time for children as well as parents. Because it can be difficult to focus on your children’s long term wellbeing when you are upset, there are professional services that can assist.  

Karitane has been able to help families with young children who require treatment, support and assistance during the early years of parenting.

Karitane My Baby and Me is a website that is full of practical parenting advice on the most common challenges faced by parents with babies and young children. It’s optimised for mobiles, providing “parenting help where and when you need it!”

Kidsafe is the leading non-government, not-for-profit charitable organisation, dedicated to preventing unintentional childhood injuries and reducing the resulting deaths and disabilities associated with injuries in children under the age of 15 years.

KidsMatter aims to strengthen the mental health and wellbeing of children. This program covers Early Childhood, Primary and Transition to School and involves people who have a significant influence on children’s lives.  

The mychild.gov.au website is Australia’s online child care portal. On this website you will find information on different types of child care and how to get assistance with the cost of child care. You can also search a database to find child care centres in your local area. In many cases, you will also be […]

The Office of the Children’s Guardian works to improve the protection of children in NSW by helping organisations, employers and individuals understand the meaning, importance and benefits of being child‑safe.

Find your nearest playgroup.

“The Triple P program is not telling us how to be a parent; it’s giving us the tools to be better at it.” Louise, mum of two. Kids don’t come with an instruction manual. Whether you’re a mum, dad, single parent family, step parenting or a carer – the Triple P positive parenting program can […]

Pregnancy, Birth and Baby is an Australian government initiative that offers free and confidential information, advice and counselling to women, their partners, friends and relatives about pregnancy, childbirth and your baby’s first year. It’s available 24 hours a day, 7 days a week online (www.pregnancybirthbaby.org.au) and over the phone (1800 882 436).

Our Vision A future where no child dies suddenly and unexpectedly during pregnancy, infancy or their pre-school years. Our Mission Saving the lives of babies and children during pregnancy, infancy and childhood and supporting bereaved families.

Stepfamilies Australia is a national peak body working with a network of state stepfamily groups and community service providers to strengthen stepfamilies across Australia.

The Fathering Project aims to improve child development outcomes by inspiring and equipping fathers and father figures to engage positively with their kids.

ThinkUKnow is a free, evidence-based cyber safety program that provides accessible cyber safety education to parents, carers and teachers through schools and organisations across Australia.

Australia’s largest child and family health organisation providing expert parenting advice to families during the early years.

Young & eSafe is practical advice by young people, for young people to help challenge the haters and fakers online.  As the most tech savvy generation ever, it’s important to be armed with the right skills to help you and your friends have the best possible experience online.

Pregnancy, Birth and Baby is an Australian government initiative that offers free and confidential information, advice and counselling to women, their partners, friends and relatives about pregnancy, childbirth and your baby’s first year. It’s available 24 hours a day, 7 days a week online (www.pregnancybirthbaby.org.au) and over the phone (1800 882 436).

ASCIA anaphylaxis e-training for first aid (community) has been developed by the Australasian Society of Clinical Immunology and Allergy (ASCIA) in response to the recognised need for ready access to reliable and consistent anaphylaxis education throughout Australia and New Zealand.

Asthma Australia provides education, training and advocacy for patients with asthma and linked conditions.

The Australian Guide to Healthy Eating is a food selection guide which visually represents the proportion of the five food groups recommended for consumption each day.

Podiatrists are health professionals specialising in the prevention, diagnosis, treatment and rehabilitation of disorders of the foot and the lower limb. The Podiatrist’s scope of practice includes areas such as paediatrics, diabetes, sports injuries, structural problems, the treatment of the elderly as well as general foot care.  

Everyone who lives in Australia—except Norfolk Island residents—is eligible for a Medicare card. A New Zealand citizen who is living in Australia may also enrol if they provide the required documentation.

Choosing healthy foods and being active will help manage your blood glucose levels and your body weight. Healthy eating for people with diabetes is similar to recommendations for everyone so there is no need to prepare separate meals or buy special foods. Healthy eating can be enjoyed by the whole family.  

The Australian Dietary Guidelines (the Guidelines) provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. The recommendations are based on scientific evidence, developed after looking at good quality research. By following the dietary patterns recommended in the Guidelines, we will get enough of the nutrients […]

Epilepsy Australia was formed in 2000 to work with and on behalf of member associations as a national secretariat. This ethical partnering brings to Epilepsy Australia a broad understanding of the services available for people affected by epilepsy and other seizure disorders at local, regional, state and territory levels, enabling it to possess a truly […]

Eye diseases are relatively rare, although they become more common as we get older. All eye diseases should be regarded as serious – even diseases that appear mild have the potential to cause serious damage if not treated appropriately. Many serious eye diseases do not have dramatic symptoms. Some people with serious eye diseases don’t […]

Finish with the Right Stuff is an exciting program launched by NSW Health to encourage children who participate in junior community sport to eat healthy and drink water after sport. Finish with the Right Stuff has partnered with Good Sports in NSW to further expand Finish with the Right Stuff in NSW.

Foundation 49: Men’s Health’s goal is to help Australian men to live longer and healthier lives through public awareness raising and the provision of information and resources furthering their health knowledge, and encouraging them to have a regular health check.

The gastrointestinal (GI) system is imperative for our well being and our life-long health. A poorly functioning GI tract can be the source of many chronic health problems that can interfere with your quality of life.

Get Healthy at Work is an important new NSW Government initiative that aims to help improve the health of working adults by focussing on:   Healthy weight Physical activity Healthy eating Active travel (i.e. walking, cycling, public transport to work) Smoking Harmful alcohol consumption. No matter what industry you’re in or the size of your […]

The Get Healthy Service is a telephone service aimed at providing information and ongoing support for adults in relation to: healthy eating. physical activity. achieving and maintaining a healthy weight. The Get Healthy Service is delivered by Healthyways Australia, an organization who has significant experience running health coaching programs.  All of the Get Healthy Coaches are universally qualified […]

Haemochromatosis Australia is the primary advocacy group for Australians affected by haemochromatosis. Haemochromatosis Australia provides support and promotes awareness, early diagnosis and research.

Funded by the Governments of Australia, healthdirect provides easy access to trusted, quality health information and advice online (www.healthdirect.gov.au) and over the phone (1800 022 222). It’s available 24 hours a day, 7 days a week, to help you make informed choices anywhere, any time.’

Healthdirect Australia is a public company limited by shares and delivers health services by contracting with service providers, managing ongoing operations and implementing governance structures for its health services to be provided safely and efficiently. Services available through Healthdirect Australia are wholly or jointly funded by federal, state and territory governments.

Healthdirect Australia is a public company limited by shares and delivers health services by contracting with service providers, managing ongoing operations and implementing governance structures for its health services to be provided safely and efficiently. Services available through Healthdirect Australia are wholly or jointly funded by federal, state and territory governments.

HEARsmart is about helping Australians take charge of their hearing health. To make this happen, HEARsmart is: • raising awareness of the risks associated with excessive noise and sound exposure • providing information and tools to minimise the risk of hearing loss • encouraging people to take action today so they can hear for the […]

If your looking for fun, social and easy way to get active, why not join the Heart Foundation Walking today.  As Australia’s largest network of free walking groups, you are sure to find a group to suit you.

A WORLD FREE OF VIRAL HEPATITIS We are a not-for-profit charity started by the hepatitis community and together we inform, support and educate.

iCanQuit this site provides information on methods of quitting, getting started and staying quit.

“InsideRadiology” provides consumers and health professionals with free and easily accessible accurate, up to date, credible information about medical imaging tests and procedures. All information items have been written by experts and edited by a team of specialised consumer writers to make them easy to read and understand. If you are unsure or have concerns […]

Australia’s pathology service is the best in the world, and we want to keep it that way. Know Pathology Know Healthcare is boosting awareness that: Pathology services are an essential part of almost all aspects of a patient’s healthcare Pathology saves lives Pathology reduces healthcare costs Pathology involves doctors who are specialists, scientists and sophisticated technologies Australian […]

Welcome to the Love your Liver Website. We have tips for good liver health, delicious liver-friendly recipes and information that will help you to get to know one of your most hardworking and vital organs – your liver.

My Health Record is a secure online summary of your health information. You can control what goes into it, and who is allowed to access it. You can choose to share your health information with your doctors, hospitals and other healthcare providers.

My Hospitals: presents information on hospitals throughout Australia.

This website can help you relieve the symptoms of joint pain or osteoarthritis (OA) and help you lead a more active and pain-free life. It’s easy-to-use and free!

The National Eating Disorders Collaboration (NEDC) brings research, expertise and evidence from leaders in the field together in one place. It’s a one stop portal to make eating disorders information a lot more accessible for everyone.

Find out about over 70 sport and recreational activities including how to participate, links to state sport associations and local clubs.

The seven short Our Health, Our Way videos were developed on the basis of extensive consultation with young people and use their words as key messages.

The range of oral health services provided through the NSW public health system broadly includes dental services to children and adults according to criteria that target emergency situations, those in most need, dental education and oral health promotional services.   Operationally in NSW these services are delivered by each of the Local Health Districts.   […]

The youth friendly general practice video informs young people about the breadth of the GP role, the confidentiality of the services that GPs provide, and encourages young people to access GPs. The video is a resource for schools, in particular as part of the PDHPE program. Teacher notes are available to accompany the video resource […]

Optometrists are a source for all your eye health, vision and prescription eyewear needs. Here at Optometry Australia we think we have everything you need to ensure you and your family have good vision for life. We have information on: What happens in an eye exam Children’s vision Myopia Cataract Eye safety Eye health for parents Nutrition…. […]

Painaustralia is a national not-for-profit body established to improve the treatment and management of pain in Australia. We were formed in February 2011 to facilitate implementation of the National Pain Strategy (NPS), which was developed by more than 200 delegates at the Pain Summit held at Parliament House, Canberra, in March 2010. The goals of the National Pain […]

Prostate Cancer Foundation of Australia is the peak national body for prostate cancer in Australia.

Designed by Guide Dogs NSW/ACT the website is believed to be the first of its kind in Australia dedicated to the issue of vision loss. Featuring sections on different vision conditions, information on local services, links to support groups and industry bodies, and an interactive discussion forum, it aims to provide eye-care professionals, people experiencing vision […]

Any parent will tell you that raising kids is one of the biggest, most rewarding challenges you’ll face in life. They’ll probably also tell you that things feel hardest when it’s all new and you’re still figuring out how to dismantle the pram without losing a thumb. That’s why we’ve been following a group of […]

Healthy Families is all about giving you the information, knowledge and confidence to support the young people in your life – whether you’re a parent, guardian, grandparent, a favourite uncle or an awesome auntie. We’re also here to help you take care of your own mental health and wellbeing, especially if you’re a new parent […]

Anyone can be bullied – it’s a lot more common than people think and can happen at school, at home, on the sporting field, at work or online. If you are being bullied, it’s important to remember that you are not to blame, and that there are steps you can take to stop it. Bullying […]

The COPMI (Children of Parents with a Mental Illness) national initiative develops information for parents, their partners, carers, family and friends in support of these children.

GROW is a community of people working towards better mental health through mutual help and a 12 step program of recovery. Small groups of people, who have experienced depression, anxiety or other mental or emotional distress, meet together on a weekly basis to help each other deal with the challenges of life.

HelpingMinds supports children, young people, adults and families that are affected by mental illness across metro and regional Western Australia (WA). We have a professional and compassionate team of staff and dedicated volunteers who provide quality, confidential support and services to children, youth, adults and families who are caring for someone with a mental illness […]

Feelings of loss and grief can be experienced after we lose someone or something we care about like; the death of a loved one; loss of a relationship; loss of a pet; loss of a job; a change to your way of life; or loss of important possessions. The grief you experience in these instances […]

Suicide is the leading cause of death in Australia for men under 44 and women under 34. Men are four times more likely to die by suicide than women and ABS data (2009) shows more people die from suicide than road deaths. Most people don’t want to die they just want their pain to stop. […]

Men are known for bottling things up. But when you’re feeling down, taking action to call in extra support is the responsible thing to do.

We play a vital role in the development of mental health initiatives which result in increased community awareness and knowledge of mental health issues. With the support of our Board, staff, members, volunteers and students, we work towards a society free from prejudice and discrimination against people living with mental illness. We strive towards a […]

The MindSpot Clinic is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. We provide online Screening Assessments and Treatment Courses, or we can help you find local services that can help.

The Shed Online is a social community for men to socialise, network, make friends and share skills. Founded by beyondblue.

ThinkUKnow is a free, evidence-based cyber safety program that provides accessible cyber safety education to parents, carers and teachers through schools and organisations across Australia.

Young & eSafe is practical advice by young people, for young people to help challenge the haters and fakers online.  As the most tech savvy generation ever, it’s important to be armed with the right skills to help you and your friends have the best possible experience online.

This website will show you the close links between what’s good for your physical health and what’s good for your brain. There are many things you can build into your everyday life to be brain healthy. Over the next three years with funding from the Commonwealth Government Alzheimer’s Australia will be informing you of ways […]

Provides support for Youth experiencing anxiety and depression.

Do you need help to cope with the effects of someone else’s drinking? Is the drinking of your partner, parent, child or friend worrying you? Did you grow up in a family affected by alcohol abuse? Alcoholism, alcohol abuse, or problem drinking affects thousands of families in Australia and worldwide. Your inquiry is confidential and […]

Established in 2005 by the alcohol industry, DrinkWise Australia is an independent, not-for-profit organisation. Our primary focus is to help bring about a healthier and safer drinking culture in Australia.

A WORLD FREE OF VIRAL HEPATITIS We are a not-for-profit charity started by the hepatitis community and together we inform, support and educate.

This site provides information on Drug and Alcohol issues.

Your Room offers information about alcohol and a wide range of drugs, how they can affect people, side effects, withdrawal, and how to get help for yourself or for anyone else who needs it. You can access help, learn about support and treatment options, or test your knowledge about alcohol and other drugs with the Spinner Game. There are resources to order or […]

The CAPS is an Australian Government Scheme that provides a payment to assist eligible people who have permanent and severe incontinence to meet some of the costs of their incontinence products.

Medicare usually covers: Free or subsidised treatment by health professionals such as doctors, specialists, optometrists and in specific circumstances dentists and other allied health practitioners Free treatment and accommodation as a public Medicare patient in a public hospital 75% of the Medicare Schedule fee for services and procedures if you are a private patient in […]

The NSW Government offers a number of rebates to help customers pay their energy bills. These rebates include the: Low Income Household Rebate – for customers who hold eligible concession cards issued by the Federal Department of Human Services or the Department of Veterans Affairs; Family Energy Rebate – available to customers who have received […]

Transport for Health provides a range of transport and travel assistance to people who cannot use or have difficulty using public and/or private transport or who are disadvantaged by distance. Transport for Health includes the Isolated Patients Travel and Accommodation Assistance Scheme (IPTAAS).  

jobactive helps both employers and job seekers. At no cost to you, it can find the right staff for your business – or, if you’re looking for work, it can find jobs that are a good fit for you.

MERIT is a program available in most Local Courts in New South Wales that provides the opportunity for adult defendants with substance abuse problems to work, on a voluntary basis, towards rehabilitation as part of the bail process.

myfuture is Australia’s free, online, interactive career information and exploration service. The website allows you to actively explore career options and make informed career decisions. As well as using myfuture to develop a career plan, you can use it to research options for further study or training. You can also access information on occupations, industries, […]

Welcome to MySkills: Australia’s Directory of Training. The most up-to-date information on training courses for school leavers, students, apprentices, and employers. Find a course to start a career.

Everyone deserves the chance to create a positive future for themselves. Year 12 or an equivalent qualification is a foundation for success. The Youth Attainment and Transitions website connects you with information, resources and services that aim to improve educational attainment and support successful transitions to further education, training and employment.

youth.gov.au is the Australian Government’s central hub for information on services and programs for young people.

We can help you with your child support choices, which are designed to work for both parents and non-parent carers (for example, grandparents, legal guardians or other family members) while maintaining the welfare and best interest of the children involved. We can also help with support services to assist with other aspects of separation.  

The Family Relationship Advice Line (1800 050 321) is available from 8 am to 8 pm, Monday to Friday, and 10 am to 4 pm on Saturday (local time), except national public holidays.

Family Relationship Centres are a source of information and confidential assistance for families at all stages in their lives. Centres have a focus on providing family dispute resolution (mediation) to enable separating families achieve workable parenting arrangements outside the Court system. Whether you are going through separation, starting a relationship, want to make your relationship […]

There may be times in your life when a lot of change occurs and you are looking for help to adapt to this change. Education and skills training can help people either individually, as a couple or family unit to learn new skills. 

Separation is a difficult time for children as well as parents. Because it can be difficult to focus on your children’s long term wellbeing when you are upset, there are professional services that can assist.  

Interrelate provides services that strengthen and support all of the relationships in your life – with yourself, your partner, your family, your children and during life’s transitions such as becoming a parent, grandparent, divorce and separation and forming a stepfamily. Our focus is always on what is best for the children in the family. Regardless […]

Domestic and family violence occurs when someone who has a close personal relationship with you makes you feel afraid, powerless or unsafe. It can be physical, but can also be emotional and psychological. Anyone can experience domestic and family violence. It happens across communities, ages, cultures and sexes. If you are experiencing abuse or violence […]

Do you sometimes have trouble controlling your temper? Have you ever become angry and regretted it later? Have you ever lost control of your anger to the point where you became violent or abusive? Has anyone ever commented on your anger? If you answered ‘yes’ to any of the questions, here are some initial ideas […]

The Men’s Referral Service (MRS) provides anonymous and confidential telephone counselling, information and referrals to men to help them take action to stop using violent and controlling behaviour.Call 1300 766 491.  

MensLine Australia is a professional telephone and online support, information and referral service, helping men to deal with relationship problems in a practical way.

No To Violence (NTV), the Male Family Violence Prevention Association, is the Victorian state-wide peak body of organisations and individuals working with men to end their violence and abuse against family members.

There are many types of domestic and family violence. It is violent, abusive or intimidating behaviour by a partner, carer or family member to control, dominate or cause fear. It doesn’t have to be physical abuse. It can be emotional, psychological, financial, sexual or other types of abuse.

NSW Rape Crisis Centre provides the 24/7 telephone and online crisis counselling service for anyone in Australia who has experienced or is at risk of sexual assault, family or domestic violence and their non offending supporters. Counselling services for women who were sexually assaulted in childhood are also available from Women’s Health Centres across NSW.

Stepfamilies Australia is a national peak body working with a network of state stepfamily groups and community service providers to strengthen stepfamilies across Australia.

The Fathering Project aims to improve child development outcomes by inspiring and equipping fathers and father figures to engage positively with their kids.

Family Planning NSW is the state’s leading provider of reproductive and sexual health services. We are experts on contraception, pregnancy options, sexually transmissible infections (STIs), sexuality and sexual function, menstruation, menopause, common gynaecological and vaginal problems, cervical screening, breast awareness and men’s sexual health.

Contraception is a really important aspect of having safer sex, and helps ensure that you won’t get pregnant if you don’t want to. There are different types of contraception; hormonal contraceptive pillsor the vaginal ring; contraceptive injections orimplants; intrauterine devices (either hormonal or non-hormonal), barrier contraception and fertility awareness based methods.  Find out more information from ReachOut.

This website has been developed by Melbourne Sexual Health Centre to help people who have been diagnosed with Chlamydia, Gonorrhoea, Mycoplasma genitalium, Syphilis and Trichomonas to tell their sexual partners that they might also be at risk. It also provides local service information for NSW health residents, this is supported by NSW STI Programs Unit. Ensuring partners are […]

For sexual health information and advice, or to find your closest appropriate sexual health service, call the NSW Sexual Health Information Line on 1800 451 624.

The New South Wales Sexually Transmissible Infections Units (NSW STIPU) work is guided by the New South Wales Sexually Transmissible Infections and HIV Strategies. These strategies aim to reduce HIV and STIs and associated morbidity and mortality in NSW by working with priority populations, the public and private health system to build capacity for prevention, […]

Pozhet is an organisation for heterosexual people at risk of, or living with HIV in New South Wales. At Pozhet you can: Get the latest information Find out about useful services Get confidential support Meet other people affected by HIV Have a say about what we do for people living with HIV

Mon – Fri 9am-5.30pm Free and confidential sexual health support and information. Sexual health nurses, doctors and counsellors will answer your questions on sexual health and sexually transmissible infections. They can also provide referrals to services close to you.

The Sexual Health Plus section of the NSW Health website provides a portal with links to NSW Health strategies, reports, services, policy directives and guidelines; as well as national research, policies and agencies relating to sexually transmissible infections (STIs) and blood borne viruses (BBVs). Sexual Health Info Line 1800 451 624

The Skills for Education and Employment program provides language, literacy and numeracy training to job seekers who find it hard to get work. Job seekers are referred to the program by the Department of Human Services, Employment Service Providers including the Remote Jobs and Communities Program.

Domestic and family violence occurs when someone who has a close personal relationship with you makes you feel afraid, powerless or unsafe. It can be physical, but can also be emotional and psychological. Anyone can experience domestic and family violence. It happens across communities, ages, cultures and sexes. If you are experiencing abuse or violence […]

The Men’s Referral Service (MRS) provides anonymous and confidential telephone counselling, information and referrals to men to help them take action to stop using violent and controlling behaviour.Call 1300 766 491.  

There are many types of domestic and family violence. It is violent, abusive or intimidating behaviour by a partner, carer or family member to control, dominate or cause fear. It doesn’t have to be physical abuse. It can be emotional, psychological, financial, sexual or other types of abuse.

NSW Rape Crisis Centre provides the 24/7 telephone and online crisis counselling service for anyone in Australia who has experienced or is at risk of sexual assault, family or domestic violence and their non offending supporters. Counselling services for women who were sexually assaulted in childhood are also available from Women’s Health Centres across NSW.

ASCIA anaphylaxis e-training for first aid (community) has been developed by the Australasian Society of Clinical Immunology and Allergy (ASCIA) in response to the recognised need for ready access to reliable and consistent anaphylaxis education throughout Australia and New Zealand.

Asthma Australia provides education, training and advocacy for patients with asthma and linked conditions.

The Australian Guide to Healthy Eating is a food selection guide which visually represents the proportion of the five food groups recommended for consumption each day.

Podiatrists are health professionals specialising in the prevention, diagnosis, treatment and rehabilitation of disorders of the foot and the lower limb. The Podiatrist’s scope of practice includes areas such as paediatrics, diabetes, sports injuries, structural problems, the treatment of the elderly as well as general foot care.  

Ovarian cancer is the ninth most common cancer in women in NSW. In 2003, 363 women were diagnosed with ovarian cancer. Most cases (86%) occur in women over the age of 45.

Find out information on the HPV Vaccine and the myths via short video presentations from the Cancer Council.

Everyone who lives in Australia—except Norfolk Island residents—is eligible for a Medicare card. A New Zealand citizen who is living in Australia may also enrol if they provide the required documentation.

Choosing healthy foods and being active will help manage your blood glucose levels and your body weight. Healthy eating for people with diabetes is similar to recommendations for everyone so there is no need to prepare separate meals or buy special foods. Healthy eating can be enjoyed by the whole family.  

The Australian Dietary Guidelines (the Guidelines) provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. The recommendations are based on scientific evidence, developed after looking at good quality research. By following the dietary patterns recommended in the Guidelines, we will get enough of the nutrients […]

Epilepsy Australia was formed in 2000 to work with and on behalf of member associations as a national secretariat. This ethical partnering brings to Epilepsy Australia a broad understanding of the services available for people affected by epilepsy and other seizure disorders at local, regional, state and territory levels, enabling it to possess a truly […]

Eye diseases are relatively rare, although they become more common as we get older. All eye diseases should be regarded as serious – even diseases that appear mild have the potential to cause serious damage if not treated appropriately. Many serious eye diseases do not have dramatic symptoms. Some people with serious eye diseases don’t […]

Finish with the Right Stuff is an exciting program launched by NSW Health to encourage children who participate in junior community sport to eat healthy and drink water after sport. Finish with the Right Stuff has partnered with Good Sports in NSW to further expand Finish with the Right Stuff in NSW.

The gastrointestinal (GI) system is imperative for our well being and our life-long health. A poorly functioning GI tract can be the source of many chronic health problems that can interfere with your quality of life.

Get Healthy at Work is an important new NSW Government initiative that aims to help improve the health of working adults by focussing on:   Healthy weight Physical activity Healthy eating Active travel (i.e. walking, cycling, public transport to work) Smoking Harmful alcohol consumption. No matter what industry you’re in or the size of your […]

The Get Healthy Service is a telephone service aimed at providing information and ongoing support for adults in relation to: healthy eating. physical activity. achieving and maintaining a healthy weight. The Get Healthy Service is delivered by Healthyways Australia, an organization who has significant experience running health coaching programs.  All of the Get Healthy Coaches are universally qualified […]

It’s time to get active. It’s not about ability, and it’s not about perfection – it’s about having more energy and feeling better. Putting yourself first. Get out there with friends, or get active by yourself. Have fun, it’s not about competition and it doesn’t have to be an organised sport. Being active makes you […]

Haemochromatosis Australia is the primary advocacy group for Australians affected by haemochromatosis. Haemochromatosis Australia provides support and promotes awareness, early diagnosis and research.

Funded by the Governments of Australia, healthdirect provides easy access to trusted, quality health information and advice online (www.healthdirect.gov.au) and over the phone (1800 022 222). It’s available 24 hours a day, 7 days a week, to help you make informed choices anywhere, any time.’

Healthdirect Australia is a public company limited by shares and delivers health services by contracting with service providers, managing ongoing operations and implementing governance structures for its health services to be provided safely and efficiently. Services available through Healthdirect Australia are wholly or jointly funded by federal, state and territory governments.

Healthdirect Australia is a public company limited by shares and delivers health services by contracting with service providers, managing ongoing operations and implementing governance structures for its health services to be provided safely and efficiently. Services available through Healthdirect Australia are wholly or jointly funded by federal, state and territory governments.

HEARsmart is about helping Australians take charge of their hearing health. To make this happen, HEARsmart is: • raising awareness of the risks associated with excessive noise and sound exposure • providing information and tools to minimise the risk of hearing loss • encouraging people to take action today so they can hear for the […]

If your looking for fun, social and easy way to get active, why not join the Heart Foundation Walking today.  As Australia’s largest network of free walking groups, you are sure to find a group to suit you.

A WORLD FREE OF VIRAL HEPATITIS We are a not-for-profit charity started by the hepatitis community and together we inform, support and educate.

iCanQuit this site provides information on methods of quitting, getting started and staying quit.

“InsideRadiology” provides consumers and health professionals with free and easily accessible accurate, up to date, credible information about medical imaging tests and procedures. All information items have been written by experts and edited by a team of specialised consumer writers to make them easy to read and understand. If you are unsure or have concerns […]

Australia’s pathology service is the best in the world, and we want to keep it that way. Know Pathology Know Healthcare is boosting awareness that: Pathology services are an essential part of almost all aspects of a patient’s healthcare Pathology saves lives Pathology reduces healthcare costs Pathology involves doctors who are specialists, scientists and sophisticated technologies Australian […]

Welcome to the Love your Liver Website. We have tips for good liver health, delicious liver-friendly recipes and information that will help you to get to know one of your most hardworking and vital organs – your liver.

My Health Record is a secure online summary of your health information. You can control what goes into it, and who is allowed to access it. You can choose to share your health information with your doctors, hospitals and other healthcare providers.

My Hospitals: presents information on hospitals throughout Australia.

This website can help you relieve the symptoms of joint pain or osteoarthritis (OA) and help you lead a more active and pain-free life. It’s easy-to-use and free!

The National Eating Disorders Collaboration (NEDC) brings research, expertise and evidence from leaders in the field together in one place. It’s a one stop portal to make eating disorders information a lot more accessible for everyone.

Find out about over 70 sport and recreational activities including how to participate, links to state sport associations and local clubs.

The Centre for Genetics Education provides a wide range of information on Genetic Testing services, Genetic Counselling Services and education resources for individuals, families and health professionals.

The seven short Our Health, Our Way videos were developed on the basis of extensive consultation with young people and use their words as key messages.

The range of oral health services provided through the NSW public health system broadly includes dental services to children and adults according to criteria that target emergency situations, those in most need, dental education and oral health promotional services.   Operationally in NSW these services are delivered by each of the Local Health Districts.   […]

The youth friendly general practice video informs young people about the breadth of the GP role, the confidentiality of the services that GPs provide, and encourages young people to access GPs. The video is a resource for schools, in particular as part of the PDHPE program. Teacher notes are available to accompany the video resource […]

Optometrists are a source for all your eye health, vision and prescription eyewear needs. Here at Optometry Australia we think we have everything you need to ensure you and your family have good vision for life. We have information on: What happens in an eye exam Children’s vision Myopia Cataract Eye safety Eye health for parents Nutrition…. […]

Painaustralia is a national not-for-profit body established to improve the treatment and management of pain in Australia. We were formed in February 2011 to facilitate implementation of the National Pain Strategy (NPS), which was developed by more than 200 delegates at the Pain Summit held at Parliament House, Canberra, in March 2010. The goals of the National Pain […]

Designed by Guide Dogs NSW/ACT the website is believed to be the first of its kind in Australia dedicated to the issue of vision loss. Featuring sections on different vision conditions, information on local services, links to support groups and industry bodies, and an interactive discussion forum, it aims to provide eye-care professionals, people experiencing vision […]

Healthy Families is all about giving you the information, knowledge and confidence to support the young people in your life – whether you’re a parent, guardian, grandparent, a favourite uncle or an awesome auntie. We’re also here to help you take care of your own mental health and wellbeing, especially if you’re a new parent […]

Anyone can be bullied – it’s a lot more common than people think and can happen at school, at home, on the sporting field, at work or online. If you are being bullied, it’s important to remember that you are not to blame, and that there are steps you can take to stop it. Bullying […]

The COPMI (Children of Parents with a Mental Illness) national initiative develops information for parents, their partners, carers, family and friends in support of these children.

eSafetyWomen is designed to empower Australian women to take control of their online experiences.

GROW is a community of people working towards better mental health through mutual help and a 12 step program of recovery. Small groups of people, who have experienced depression, anxiety or other mental or emotional distress, meet together on a weekly basis to help each other deal with the challenges of life.

HelpingMinds supports children, young people, adults and families that are affected by mental illness across metro and regional Western Australia (WA). We have a professional and compassionate team of staff and dedicated volunteers who provide quality, confidential support and services to children, youth, adults and families who are caring for someone with a mental illness […]

Feelings of loss and grief can be experienced after we lose someone or something we care about like; the death of a loved one; loss of a relationship; loss of a pet; loss of a job; a change to your way of life; or loss of important possessions. The grief you experience in these instances […]

Suicide is the leading cause of death in Australia for men under 44 and women under 34. Men are four times more likely to die by suicide than women and ABS data (2009) shows more people die from suicide than road deaths. Most people don’t want to die they just want their pain to stop. […]

We play a vital role in the development of mental health initiatives which result in increased community awareness and knowledge of mental health issues. With the support of our Board, staff, members, volunteers and students, we work towards a society free from prejudice and discrimination against people living with mental illness. We strive towards a […]

The MindSpot Clinic is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. We provide online Screening Assessments and Treatment Courses, or we can help you find local services that can help.

ThinkUKnow is a free, evidence-based cyber safety program that provides accessible cyber safety education to parents, carers and teachers through schools and organisations across Australia.

Young & eSafe is practical advice by young people, for young people to help challenge the haters and fakers online.  As the most tech savvy generation ever, it’s important to be armed with the right skills to help you and your friends have the best possible experience online.

This website will show you the close links between what’s good for your physical health and what’s good for your brain. There are many things you can build into your everyday life to be brain healthy. Over the next three years with funding from the Commonwealth Government Alzheimer’s Australia will be informing you of ways […]

Provides support for Youth experiencing anxiety and depression.

Do you need help to cope with the effects of someone else’s drinking? Is the drinking of your partner, parent, child or friend worrying you? Did you grow up in a family affected by alcohol abuse? Alcoholism, alcohol abuse, or problem drinking affects thousands of families in Australia and worldwide. Your inquiry is confidential and […]

Established in 2005 by the alcohol industry, DrinkWise Australia is an independent, not-for-profit organisation. Our primary focus is to help bring about a healthier and safer drinking culture in Australia.

A WORLD FREE OF VIRAL HEPATITIS We are a not-for-profit charity started by the hepatitis community and together we inform, support and educate.

This site provides information on Drug and Alcohol issues.

Your Room offers information about alcohol and a wide range of drugs, how they can affect people, side effects, withdrawal, and how to get help for yourself or for anyone else who needs it. You can access help, learn about support and treatment options, or test your knowledge about alcohol and other drugs with the Spinner Game. There are resources to order or […]

IMPORTANT: If you, a child or another person is in immediate danger CALL 000 now. Daisy can link you up with a service phone number, be used to search the internet for more information and let you know what to expect when contacting a service. Family members and friends can use Daisy to gather information […]

Domestic and family violence occurs when someone who has a close personal relationship with you makes you feel afraid, powerless or unsafe. It can be physical, but can also be emotional and psychological. Anyone can experience domestic and family violence. It happens across communities, ages, cultures and sexes. If you are experiencing abuse or violence […]

There are many types of domestic and family violence. It is violent, abusive or intimidating behaviour by a partner, carer or family member to control, dominate or cause fear. It doesn’t have to be physical abuse. It can be emotional, psychological, financial, sexual or other types of abuse.

NSW Rape Crisis Centre provides the 24/7 telephone and online crisis counselling service for anyone in Australia who has experienced or is at risk of sexual assault, family or domestic violence and their non offending supporters. Counselling services for women who were sexually assaulted in childhood are also available from Women’s Health Centres across NSW.

The CAPS is an Australian Government Scheme that provides a payment to assist eligible people who have permanent and severe incontinence to meet some of the costs of their incontinence products.

Medicare usually covers: Free or subsidised treatment by health professionals such as doctors, specialists, optometrists and in specific circumstances dentists and other allied health practitioners Free treatment and accommodation as a public Medicare patient in a public hospital 75% of the Medicare Schedule fee for services and procedures if you are a private patient in […]

The NSW Government offers a number of rebates to help customers pay their energy bills. These rebates include the: Low Income Household Rebate – for customers who hold eligible concession cards issued by the Federal Department of Human Services or the Department of Veterans Affairs; Family Energy Rebate – available to customers who have received […]

Transport for Health provides a range of transport and travel assistance to people who cannot use or have difficulty using public and/or private transport or who are disadvantaged by distance. Transport for Health includes the Isolated Patients Travel and Accommodation Assistance Scheme (IPTAAS).  

jobactive helps both employers and job seekers. At no cost to you, it can find the right staff for your business – or, if you’re looking for work, it can find jobs that are a good fit for you.

MERIT is a program available in most Local Courts in New South Wales that provides the opportunity for adult defendants with substance abuse problems to work, on a voluntary basis, towards rehabilitation as part of the bail process.

myfuture is Australia’s free, online, interactive career information and exploration service. The website allows you to actively explore career options and make informed career decisions. As well as using myfuture to develop a career plan, you can use it to research options for further study or training. You can also access information on occupations, industries, […]

Welcome to MySkills: Australia’s Directory of Training. The most up-to-date information on training courses for school leavers, students, apprentices, and employers. Find a course to start a career.

Everyone deserves the chance to create a positive future for themselves. Year 12 or an equivalent qualification is a foundation for success. The Youth Attainment and Transitions website connects you with information, resources and services that aim to improve educational attainment and support successful transitions to further education, training and employment.

youth.gov.au is the Australian Government’s central hub for information on services and programs for young people.

We can help you with your child support choices, which are designed to work for both parents and non-parent carers (for example, grandparents, legal guardians or other family members) while maintaining the welfare and best interest of the children involved. We can also help with support services to assist with other aspects of separation.  

eSafetyWomen is designed to empower Australian women to take control of their online experiences.

The Family Relationship Advice Line (1800 050 321) is available from 8 am to 8 pm, Monday to Friday, and 10 am to 4 pm on Saturday (local time), except national public holidays.

Family Relationship Centres are a source of information and confidential assistance for families at all stages in their lives. Centres have a focus on providing family dispute resolution (mediation) to enable separating families achieve workable parenting arrangements outside the Court system. Whether you are going through separation, starting a relationship, want to make your relationship […]

There may be times in your life when a lot of change occurs and you are looking for help to adapt to this change. Education and skills training can help people either individually, as a couple or family unit to learn new skills. 

Separation is a difficult time for children as well as parents. Because it can be difficult to focus on your children’s long term wellbeing when you are upset, there are professional services that can assist.  

Interrelate provides services that strengthen and support all of the relationships in your life – with yourself, your partner, your family, your children and during life’s transitions such as becoming a parent, grandparent, divorce and separation and forming a stepfamily. Our focus is always on what is best for the children in the family. Regardless […]

Domestic and family violence occurs when someone who has a close personal relationship with you makes you feel afraid, powerless or unsafe. It can be physical, but can also be emotional and psychological. Anyone can experience domestic and family violence. It happens across communities, ages, cultures and sexes. If you are experiencing abuse or violence […]

There are many types of domestic and family violence. It is violent, abusive or intimidating behaviour by a partner, carer or family member to control, dominate or cause fear. It doesn’t have to be physical abuse. It can be emotional, psychological, financial, sexual or other types of abuse.

NSW Rape Crisis Centre provides the 24/7 telephone and online crisis counselling service for anyone in Australia who has experienced or is at risk of sexual assault, family or domestic violence and their non offending supporters. Counselling services for women who were sexually assaulted in childhood are also available from Women’s Health Centres across NSW.

Stepfamilies Australia is a national peak body working with a network of state stepfamily groups and community service providers to strengthen stepfamilies across Australia.