Your Health Link

What is a kilojoule (kJ)? Nearly everything we eat and drink provides our bodies with energy to fuel our basic body functions and physical activity. This energy is measured in kilojoules (kJ). When we are active, our bodies burn up more kJ energy. The average Australian adult consumes about 8700kJ a day find out more…

The Australian Dental Association is an organisation of dentists which has as its aim the encouragement of the health of the public and the promotion of the art and science of dentistry. There are Branches of the Association in all States and Territories. Membership is voluntary and over 90% of dentists in Australia are members. […]

ADA NSW is the prime membership association for dentists in NSW and the ACT. Established in 1929, we: help our members deliver the best possible oral health care to their patients promote oral health awareness in the community.  

The Air quality monitoring network provides the community of New South Wales with accurate and up-to-date information about air quality. Our monitoring sites are set up in Sydney and several regional areas of NSW.

Arthritis NSW offers education, support and health services to empower people suffering from arthritis to improve the quality of their lives.

Asthma Australia provides education, training and advocacy for patients with asthma and linked conditions.

The Australasian College of Dermatologists is the medical college responsible for the training and professional development of medical practitioners in the specialty of dermatology. Dermatologists are qualified medical specialists who, through additional training, have obtained postgraduate qualifications to specialise in the diagnosis, treatment and prevention of skin, nail and hair diseases and skin cancers.

Podiatrists are health professionals specialising in the prevention, diagnosis, treatment and rehabilitation of disorders of the foot and the lower limb. The Podiatrist’s scope of practice includes areas such as paediatrics, diabetes, sports injuries, structural problems, the treatment of the elderly as well as general foot care.  

The Better Health Channel (BHC) provides health and medical information that is quality assured, reliable, up to date, easy to understand, regularly reviewed and locally relevant. BHC does not have any advertising or sponsorship and is fully funded by the State Government of Victoria (Australia). The Better Health Channel provides health and medical information to […]

Any parent will tell you that raising kids is one of the biggest, most rewarding challenges you’ll face in life. They’ll probably also tell you that things feel hardest when it’s all new and you’re still figuring out how to dismantle the pram without losing a thumb. That’s why we’ve been following a group of […]

Cancer Australia was established by the Australian Government in 2006 to benefit all Australians affected by cancer, and their families and carers. Cancer Australia works to reduce the impact of cancer and improve the well-being of those diagnosed by ensuring that evidence informs cancer prevention, screening, diagnosis, treatment and supportive care.

CareSearch is an online resource designed to help those needing relevant and trustworthy information and resources about palliative care. The website has been funded by the Australian Government ‘s Department of Health and Ageing. There are sections designed specifically for health professionals and others for patients, for carers, and for family and friends. All material […]

Dementia Australia has a longstanding proud history of providing Australians user friendly, everyday living practical dementia advice, information and workforce training. This ranges from information on types of dementia, ways the condition impacts a person or their loved ones, how to have and support an active life with a diagnosis of dementia and carer wellness.

The Heart Health Programme aims to help you increase your physical health and wellbeing through practical exercise, nutrition and lifestyle management support. It is a 52-week programme and includes two physical activity sessions per week that are tailored to meet your needs and 12 health educational seminars..

Choosing healthy foods and being active will help manage your blood glucose levels and your body weight. Healthy eating for people with diabetes is similar to recommendations for everyone so there is no need to prepare separate meals or buy special foods. Healthy eating can be enjoyed by the whole family.  

Australian Dietary Guidelines – Advice about the amount and kinds of foods that we need to eat for health and wellbeing.

As the leading provider of epilepsy support and information nationwide, Epilepsy Action Australia is here to provide the very best answers, care and support to all those affected by this devastating disease. Whether you are a parent of a newly diagnosed child or an individual who lives with the daily challenges of epilepsy, our quality […]

Exercise Right is a public awareness campaign created by Exercise & Sports Science Australia. We aim to inspire all Australians to be healthier and more active. We want everyone, especially those living with chronic conditions, illness, and injury, to know how to “exercise right” for their specific needs. To do that, we get expert advice […]

Foundation 49: Men’s Health’s goal is to help Australian men to live longer and healthier lives through public awareness raising and the provision of information and resources furthering their health knowledge, and encouraging them to have a regular health check.

The gastrointestinal (GI) system is imperative for our well being and our life-long health. A poorly functioning GI tract can be the source of many chronic health problems that can interfere with your quality of life.

Healthy bodies feel better and work better. Find all the tools, resources and support you need to create a simple yet effective workplace health program.

The Get Healthy Service is a telephone service aimed at providing information and ongoing support for adults in relation to: healthy eating. physical activity. achieving and maintaining a healthy weight. The Get Healthy Service is delivered by Healthyways Australia, an organization who has significant experience running health coaching programs.  All of the Get Healthy Coaches are universally qualified […]

Haemochromatosis Australia is the primary advocacy group for Australians affected by haemochromatosis. Haemochromatosis Australia provides support and promotes awareness, early diagnosis and research.

Are you experiencing pain or other symptoms and not sure what they mean or what to do?  The healthdirect Symptom Checker guides you to the appropriate healthcare action: if you need to see a doctor or go to your nearest hospital or emergency department. It helps you understand symptoms and possible signs of illness, causes […]

Healthdirect Australia is a national, government-owned, not-for-profit organisation. We support Australians in managing their own health and wellbeing through a range of multichannel health information and advice services’

Looking for a healthy living app? Check out over 300 apps rated. Search by category, device, age group and pricing to find the app that suits you. Find out more at Vic Health

At Hearing Australia, we’ll work closely with you to help you improve the quality of your hearing and communication with your loved ones.

If your looking for fun, social and easy way to get active, why not join the Heart Foundation Walking today.  As Australia’s largest network of free walking groups, you are sure to find a group to suit you.

“InsideRadiology” provides consumers and health professionals with free and easily accessible accurate, up to date, credible information about medical imaging tests and procedures. All information items have been written by experts and edited by a team of specialised consumer writers to make them easy to read and understand. If you are unsure or have concerns […]

InsideOut is Australia’s national institute for research and clinical excellence in eating disorders.

Australia’s pathology service is the best in the world, and we want to keep it that way. Know Pathology Know Healthcare is boosting awareness that: Pathology services are an essential part of almost all aspects of a patient’s healthcare Pathology saves lives Pathology reduces healthcare costs Pathology involves doctors who are specialists, scientists and sophisticated technologies Australian […]

The purpose of the Know Your Noise website is to provide accurate and meaningful information about noise exposure and its impact on your hearing health.  It’s a place where you can get personalised information that’s directly relevant to your own situation. You can find out whether your levels of noise exposure (at work and play) […]

2018 was a historic timeline for the Liver Foundation with the amalgamation of the ‘Australian Liver Foundation’ with the ‘Liver Foundation of WA’ coming together to be hereon known as the ‘Liver Foundation. A truly national representative body supporting all Australians.

Getting healthy starts with small steps. From healthy eating tips, to free programs to get you active – we can help you find one small change in your day that will help you (and your family) feel better and healthier for longer.

Movember aims to change the face of men’s health and reverse this way of thinking by putting a fun twist on a serious issue. Using the moustache as a catalyst, we want to bring about change and give men the opportunity and confidence to talk about their health more openly.

MS Australia is the national voice for MS. We work in advocacy and communications and collaboratively with our stakeholders to benefit thousands of people affected by MS across the country. We also work closely with MS Research Australia to fund research into better detection, treatments and a cure. We do all this on behalf of […]

My Health Record is a secure online summary of your health information. You can control what goes into it, and who is allowed to access it. You can choose to share your health information with your doctors, hospitals and other healthcare providers.

This website can help you relieve the symptoms of joint pain or osteoarthritis (OA) and help you lead a more active and pain-free life. It’s easy-to-use and free!

If you’re aged 50-74 and eligible you’ll be sent a free bowel cancer screening kit. Around 80 Australians die of bowel cancer every week, but if detected early, up to 90% of cases can be successfully treated. Everything you need to know about the National Bowel Cancer Screening Program is here. It’s a gift that […]

The National Eating Disorders Collaboration (NEDC) brings research, expertise and evidence from leaders in the field together in one place. It’s a one stop portal to make eating disorders information a lot more accessible for everyone.

Find out about over 70 sport and recreational activities including how to participate, links to state sport associations and local clubs.

The Centre for Genetics Education provides a wide range of information on Genetic Testing services, Genetic Counselling Services and education resources for individuals, families and health professionals.

The range of oral health services provided through the NSW public health system broadly includes dental services to children and adults according to criteria that target emergency situations, those in most need, dental education and oral health promotional services.   Operationally in NSW these services are delivered by each of the Local Health Districts.   […]

Optometrists are a source for all your eye health, vision and prescription eyewear needs. Here at Optometry Australia we think we have everything you need to ensure you and your family have good vision for life. We have information on: What happens in an eye exam Children’s vision Myopia Cataract Eye safety Eye health for parents Nutrition…. […]

Painaustralia is a national not-for-profit body established to improve the treatment and management of pain in Australia. We were formed in February 2011 to facilitate implementation of the National Pain Strategy (NPS), which was developed by more than 200 delegates at the Pain Summit held at Parliament House, Canberra, in March 2010. The goals of the National Pain […]

Parkinson’s Australia is the national peak body and charity representing more than 80,000 Australians living with Parkinson’s. We advocate for the needs of people living with Parkinson’s, and for their families and carers.

For heterosexual people at risk of or living with HIV, Pozhet offers news and information about HIV, including the latest on testing and prevention.

Prostate Cancer Foundation of Australia is the peak national body for prostate cancer in Australia.

Prepare for your medical appointment by creating a list of questions to ask your doctor. Print or email the list so that it is handy to take to your appointment. This preparation will help you get more out of the time with your doctor and help you to remember everything you want to ask.  

You get a Medicare card when you’re enrolled in Medicare. Learn how to get, use and replace your card.

Nutrition information, tips and recipes to help you eat well. All our information has been written by Accredited Practising Dietitians (APDs), and is reviewed regularly. So you can be sure this is the most up-to-date and credible nutrition info around!

Designed by Guide Dogs NSW/ACT the website is believed to be the first of its kind in Australia dedicated to the issue of vision loss. Featuring sections on different vision conditions, information on local services, links to support groups and industry bodies, and an interactive discussion forum, it aims to provide eye-care professionals, people experiencing vision […]

Men’s Sheds are spaces for men and activities for men, including older men, and they have been set up in various locations across NSW.

Borderline Personality Disorder (BPD) is a complex mental disorder that is often misunderstood.

GROW is a community-based organisation that has helped tens of thousands of Australians recover from mental illness through a unique program of mutual support and personal development.

If your looking for fun, social and easy way to get active, why not join the Heart Foundation Walking today.  As Australia’s largest network of free walking groups, you are sure to find a group to suit you.

We specialise in supporting parents and children, and strengthening family relationships.

Feelings of loss and grief can be experienced after we lose someone or something we care about like; the death of a loved one; loss of a relationship; loss of a pet; loss of a job; a change to your way of life; or loss of important possessions. The grief you experience in these instances […]

Suicide is the leading cause of death in Australia for men under 44 and women under 34. Men are four times more likely to die by suicide than women and ABS data (2009) shows more people die from suicide than road deaths. Most people don’t want to die they just want their pain to stop. […]

Men are known for bottling things up. But when you’re feeling down, taking action to call in extra support is the responsible thing to do.

Men’s Health Australia is Australia’s primary source of information about the social and psychological wellbeing of men and boys.

MensLine Australia is a professional telephone and online support, information and referral service, helping men to deal with relationship problems in a practical way.

The MindSpot Clinic is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. We provide online Screening Assessments and Treatment Courses, or we can help you find local services that can help.

Since its formation NALAG (NSW) Inc’s primary objective has been to encourage and promote professional and community education in loss, grief, bereavement and trauma. NALAG (NSW) Inc has been involved in the establishment of many of the loss and grief support groups throughout Australia. NALAG is frequently called upon for training and advice by schools, […]

Find out about over 70 sport and recreational activities including how to participate, links to state sport associations and local clubs.

Official Visitors are people with experience in mental health treatment and care. They are appointed by the Minister for Mental Health and are independent from NSW Health. Official Visitors can assist you to talk to hospital staff, advise you about your rights and about any concerns you may have about your mental health treatment

Partners in Depression is a group education program designed to address the information and support needs of those who love, live with or care for a person experiencing depression. It provides people with the information and tools to better support the person in their life with depression, and themselves. The six week program aims to: Increase […]

The R U OK? Foundation is a not-for-profit organisation dedicated to encouraging all people to regularly and meaningfully ask ‘are you ok?’ to support those struggling with life. R U OK? Day is our national day of action on the second Thursday of September (11 September 2014), and dedicated to reminding people to regularly check […]

The Shed Online is a social community for men to socialise, network, make friends and share skills. Founded by beyondblue.

Do you need help to cope with the effects of someone else’s drinking? Is the drinking of your partner, parent, child or friend worrying you? Did you grow up in a family affected by alcohol abuse? Alcoholism, alcohol abuse, or problem drinking affects thousands of families in Australia and worldwide. Your inquiry is confidential and […]

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

DrinkWise aims to: Promote a generational change in the way Australians consume alcohol. Increase the age that young Australians are introduced to alcohol,  as evidence has shown that alcohol can impact the development of the adolescent brain. To promote such significant behavioural changes, we develop and implement a range of national information and education campaigns, […]

iCanQuit this site provides information on methods of quitting, getting started and staying quit.

This site provides information on Drug and Alcohol issues.

Methamphetamines are stimulants, and part of the amphetamine group of drugs manufactured from common pharmaceutical drugs and readily available chemicals such as acetone, bleach, battery acid, and engine coolant. Methamphetamines are potent and illegal stimulants that speed up the function of the brain and nervous system. Find out more from NSW Health.

Your Room offers information about alcohol and a wide range of drugs, how they can affect people, side effects, withdrawal, and how to get help for yourself or for anyone else who needs it. You can access help, learn about support and treatment options, or test your knowledge about alcohol and other drugs with the Spinner Game. There are resources to order or […]

The CAPS is an Australian Government Scheme that provides a payment to assist eligible people who have permanent and severe incontinence to meet some of the costs of their incontinence products.

Our mission is to support those who serve or have served in defence of our nation and commemorate their service and sacrifice.

We compare all the retailers to help select the right plan.

The Family Court of Australia, through its specialist judges and staff, assists Australians to resolve their most complex legal family disputes. 

Find out how we can help you find or keep your housing, how to apply for private rental assistance or social housing, understand your rights and responsibilities as a tenant or request help with a property and find out more about management transfers.

IPTAAS is the Isolated Patients Travel and Accommodation Assistance Scheme. This is a NSW Government scheme providing financial assistance towards travel and accommodation costs when a patient needs to travel long distances for treatment that is not available locally.  

jobactive helps both employers and job seekers. At no cost to you, it can find the right staff for your business – or, if you’re looking for work, it can find jobs that are a good fit for you.

What is LawAccess NSW?LawAccess NSW is a free government telephone service that provides legal information, referrals and in some cases, advice for people who have a legal problem in NSW. 1300 888 529

LawTermFinder is an enriched online dictionary of words and phrases used in Australian Family Law and mediation services. – It explains their meaning in simple language, with examples to show how they are used in official and legal material you may be reading. – It gives audio-recordings of each term and definition, and where possible, sets of terms […]

MERIT is a program available in most Local Courts in New South Wales that provides the opportunity for adult defendants with substance abuse problems to work, on a voluntary basis, towards rehabilitation as part of the bail process.

myfuture is Australia’s free, online, interactive career information and exploration service. The website allows you to actively explore career options and make informed career decisions. As well as using myfuture to develop a career plan, you can use it to research options for further study or training. You can also access information on occupations, industries, […]

Welcome to MySkills: Australia’s Directory of Training. The most up-to-date information on training courses for school leavers, students, apprentices, and employers. Find a course to start a career.

NSW Fair Trading safeguards the rights of all consumers and advises business and traders on fair and ethical practice. We provide services directly to individuals and businesses to create a fair, safe and equitable marketplace. The laws we administer set the rules for fairness in the countless daily transactions between consumers and traders. We investigate […]

Our programs improve energy efficiency in the home. By accessing rebates and discounts you can cut back on your energy use, save on power bills and help the environment. These programs are available to eligible NSW residents.

The NSW Police Force is Australia’s oldest and largest police organisation and one of the biggest in the English speaking world serves a population of seven million in the state of New South Wales, an 801,600 square kilometre area comparable in size to Texas in the USA and double the combined geographic areas of England, […]

Select the options that describe your circumstances then explore a suggested list of possible Centrelink and Medicare payments and services online.

Information about payments and services for separated parents providing financial support to children.  

Medicare usually covers: Free or subsidised treatment by health professionals such as doctors, specialists, optometrists and in specific circumstances dentists and other allied health practitioners Free treatment and accommodation as a public Medicare patient in a public hospital 75% of the Medicare Schedule fee for services and procedures if you are a private patient in […]

The Skills for Education and Employment program may help you improve your speaking, reading, writing or maths skills.

Launched in Sydney in 2007, SkillsOne works with Industry, Educators, Government and TAFE to engage and promote the extensive career opportunities and pathways in traditional trades and emerging skills areas ranging from automotive, construction & mining; through to hairdressing, healthcare and horticulture.

The Federal Register of Legislation incorporates all content previously published on ComLaw including the Federal Register of Legislative Instruments and the Acts database established under the Acts Publication Act 1905.

The Family Relationship Advice Line (1800 050 321) is available from 8 am to 8 pm, Monday to Friday, and 10 am to 4 pm on Saturday (local time), except national public holidays.

Family Relationship Centres are a source of information and confidential assistance for families at all stages in their lives. Centres have a focus on providing family dispute resolution (mediation) to enable separating families achieve workable parenting arrangements outside the Court system. Whether you are going through separation, starting a relationship, want to make your relationship […]

There may be times in your life when a lot of change occurs and you are looking for help to adapt to this change. Education and skills training can help people either individually, as a couple or family unit to learn new skills. 

We specialise in supporting parents and children, and strengthening family relationships.

Suicide is the leading cause of death in Australia for men under 44 and women under 34. Men are four times more likely to die by suicide than women and ABS data (2009) shows more people die from suicide than road deaths. Most people don’t want to die they just want their pain to stop. […]

Men’s Health Australia is Australia’s primary source of information about the social and psychological wellbeing of men and boys.

MensLine Australia is a professional telephone and online support, information and referral service, helping men to deal with relationship problems in a practical way.

Stepfamilies Australia is a national peak body working with a network of state stepfamily groups and community service providers to strengthen stepfamilies across Australia.

The Fathering Project aims to improve child development outcomes by inspiring and equipping fathers and father figures to engage positively with their kids.

The Shed Online is a social community for men to socialise, network, make friends and share skills. Founded by beyondblue.

Hello, I’m Nurse Nettie, I’m here to help with any questions you might have about sexual health.

A WORLD FREE OF VIRAL HEPATITIS We are a not-for-profit charity started by the hepatitis community and together we inform, support and educate.

Intersex Peer Support Australia is an intersex peer support, information and advocacy group for people born with variations in sex characteristics and their families.

This website has been developed by Melbourne Sexual Health Centre to help people who have been diagnosed with Chlamydia, Gonorrhoea, Mycoplasma genitalium, Syphilis and Trichomonas to tell their sexual partners that they might also be at risk. It also provides local service information for NSW health residents, this is supported by NSW STI Programs Unit. Ensuring partners are […]

For sexual health information and advice, or to find your closest appropriate sexual health service, call the NSW Sexual Health Information Line on 1800 451 624.

The New South Wales Sexually Transmissible Infections Units (NSW STIPU) work is guided by the New South Wales Sexually Transmissible Infections and HIV Strategies. These strategies aim to reduce HIV and STIs and associated morbidity and mortality in NSW by working with priority populations, the public and private health system to build capacity for prevention, […]

Sex on holiday happens. Whether planned or not, away from home we lose at least some of inhibitions and may take more risks than we would at home. Sex In Other Cities Website is developed by the Western Australian AIDS Council and provides you with useful tips on staying safe.

Mon – Fri 9am-5.30pm Free and confidential sexual health support and information. Sexual health nurses, doctors and counsellors will answer your questions on sexual health and sexually transmissible infections. They can also provide referrals to services close to you.

The Sexual Health Plus section of the NSW Health website provides a portal with links to NSW Health strategies, reports, services, policy directives and guidelines; as well as national research, policies and agencies relating to sexually transmissible infections (STIs) and blood borne viruses (BBVs). Sexual Health Info Line 1800 451 624

Your Fertility is brought to you by the Fertility Coalition: the Victorian Assisted Reproductive Treatment Authority (VARTA),Andrology Australia, Jean Hailes for Women’s Health and The Robinson Research Institute. We want you to have the facts, so you can make the choices that maximise your chances of conceiving and having a healthy baby – whether that’s now […]

Tailored support so you can remain independent and spend more time doing the things you enjoy. Our home services are suitable for people of all ages and abilities who would like to receive extra support to get the most out of life.

Caring for someone can be challenging, both emotionally and physically. It can also be a rewarding experience. However, from time to time carers may need some extra help and support. This could include counselling or advocacy for you as a carer, or respite services for the person you care for – which would allow you […]

Our mission is to support those who serve or have served in defence of our nation and commemorate their service and sacrifice.

We specialise in supporting parents and children, and strengthening family relationships.

The National Public Toilet Map (the Map) shows the location of more than 14,000 public and private public toilet facilities across Australia. Details of toilet facilities can also be found along major travel routes and for shorter journeys as well. Information is provided about each toilet, such as location, opening hours, availability of baby change […]

The Service NSW Government Directory allows you to find the current contact details for government departments, agencies, boards committees and trusts within New South Wales.  

The NSW Police Force is Australia’s oldest and largest police organisation and one of the biggest in the English speaking world serves a population of seven million in the state of New South Wales, an 801,600 square kilometre area comparable in size to Texas in the USA and double the combined geographic areas of England, […]

The Reading Writing Hotline is Australia’s national telephone adult literacy and numeracy referral service. It is funded by the Australian Government Department of Industry Innovation Science Research and Tertiary Education (DIISRTE) and managed by TAFE NSW Social Inclusion and Vocational Access Skills Unit ( SIVA). The Reading Writing Hotline provides information on: Reading and writing […]

You get a Medicare card when you’re enrolled in Medicare. Learn how to get, use and replace your card.

Medicare usually covers: Free or subsidised treatment by health professionals such as doctors, specialists, optometrists and in specific circumstances dentists and other allied health practitioners Free treatment and accommodation as a public Medicare patient in a public hospital 75% of the Medicare Schedule fee for services and procedures if you are a private patient in […]

St John Ambulance Australia is a self-funding charitable organisation active in all states and territories, dedicated to helping people in sickness, distress, suffering or danger. St John is Australia’s leading provider of first aid training, first aid services at public events and supplier of first aid kits and equipment. St John runs the ambulance services […]

Do you sometimes have trouble controlling your temper? Have you ever become angry and regretted it later? Have you ever lost control of your anger to the point where you became violent or abusive? Has anyone ever commented on your anger? If you answered ‘yes’ to any of the questions, here are some initial ideas […]

The Men’s Referral Service (MRS) provides anonymous and confidential telephone counselling, information and referrals to men to help them take action to stop using violent and controlling behaviour.Call 1300 766 491.  

MensLine Australia is a professional telephone and online support, information and referral service, helping men to deal with relationship problems in a practical way.

No To Violence (NTV), the Male Family Violence Prevention Association, is the Victorian state-wide peak body of organisations and individuals working with men to end their violence and abuse against family members.

One in Three is a diverse group of male and female professionals – academics, researchers, social workers, psychologists, counsellors and trainers. The Campaign aims to raise public awareness of the existence and needs of male victims of family violence and abuse; to work with government and non-government services alike to provide assistance to male victims; and to reduce […]

NSW Rape Crisis Centre provides the 24/7 telephone and online crisis counselling service for anyone in Australia who has experienced or is at risk of sexual assault, family or domestic violence and their non offending supporters. Counselling services for women who were sexually assaulted in childhood are also available from Women’s Health Centres across NSW.