Your Health Link

What is a kilojoule (kJ)? Nearly everything we eat and drink provides our bodies with energy to fuel our basic body functions and physical activity. This energy is measured in kilojoules (kJ). When we are active, our bodies burn up more kJ energy. The average Australian adult consumes about 8700kJ a day find out more…

The Australian Dental Association is an organisation of dentists which has as its aim the encouragement of the health of the public and the promotion of the art and science of dentistry. There are Branches of the Association in all States and Territories. Membership is voluntary and over 90% of dentists in Australia are members. […]

ADA NSW is the prime membership association for dentists in NSW and the ACT. Established in 1929, we: help our members deliver the best possible oral health care to their patients promote oral health awareness in the community.  

The Air quality monitoring network provides the community of New South Wales with accurate and up-to-date information about air quality. Our monitoring sites are set up in Sydney and several regional areas of NSW.

The Australasian College of Dermatologists is the medical college responsible for the training and professional development of medical practitioners in the specialty of dermatology. Dermatologists are qualified medical specialists who, through additional training, have obtained postgraduate qualifications to specialise in the diagnosis, treatment and prevention of skin, nail and hair diseases and skin cancers.

A national register that records vaccinations given to children under seven years of age.

The Australian Guide to Healthy Eating is a food selection guide which visually represents the proportion of the five food groups recommended for consumption each day.

Australian Hearing is one of the largest hearing service providers in the world with a reputation for innovation and world-leading practices.  Australian Hearing provides subsidised services to clients with a disability under our Community Service Obligation.

Podiatrists are health professionals specialising in the prevention, diagnosis, treatment and rehabilitation of disorders of the foot and the lower limb. The Podiatrist’s scope of practice includes areas such as paediatrics, diabetes, sports injuries, structural problems, the treatment of the elderly as well as general foot care.  

The Better Health Channel (BHC) provides health and medical information that is quality assured, reliable, up to date, easy to understand, regularly reviewed and locally relevant. BHC does not have any advertising or sponsorship and is fully funded by the State Government of Victoria (Australia). The Better Health Channel provides health and medical information to […]

Any parent will tell you that raising kids is one of the biggest, most rewarding challenges you’ll face in life. They’ll probably also tell you that things feel hardest when it’s all new and you’re still figuring out how to dismantle the pram without losing a thumb. That’s why we’ve been following a group of […]

Available 7 days a week on 1800 686 268. Australian Breastfeeding Association (ABA) counsellors are trained volunteers who provide counselling and breastfeeding information to any person seeking their help. All ABA counsellors have breastfed at least one baby for at least nine months.  

Cancer Australia was established by the Australian Government in 2006 to benefit all Australians affected by cancer, and their families and carers. Cancer Australia works to reduce the impact of cancer and improve the well-being of those diagnosed by ensuring that evidence informs cancer prevention, screening, diagnosis, treatment and supportive care.

Ovarian cancer is the ninth most common cancer in women in NSW. In 2003, 363 women were diagnosed with ovarian cancer. Most cases (86%) occur in women over the age of 45.

Find out information on the HPV Vaccine and the myths via short video presentations from the Cancer Council.

CareSearch is an online resource designed to help those needing relevant and trustworthy information and resources about palliative care. The website has been funded by the Australian Government ‘s Department of Health and Ageing. There are sections designed specifically for health professionals and others for patients, for carers, and for family and friends. All material […]

Dementia Australia has a longstanding proud history of providing Australians user friendly, everyday living practical dementia advice, information and workforce training. This ranges from information on types of dementia, ways the condition impacts a person or their loved ones, how to have and support an active life with a diagnosis of dementia and carer wellness.

Everyone who lives in Australia—except Norfolk Island residents—is eligible for a Medicare card. A New Zealand citizen who is living in Australia may also enrol if they provide the required documentation.

The Australian Dietary Guidelines (the Guidelines) provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. The recommendations are based on scientific evidence, developed after looking at good quality research. By following the dietary patterns recommended in the Guidelines, we will get enough of the nutrients […]

We provide up-to-date and easy to understand information on the condition and related topics as well as support services tailored to individual needs including: Online Tools and Resources – Diary and medication management apps; educational materials and courses, videos and our new digital ‘MediKidz’ comic book for children Online Communities – Connect with others through […]

Eye diseases are relatively rare, although they become more common as we get older. All eye diseases should be regarded as serious – even diseases that appear mild have the potential to cause serious damage if not treated appropriately. Many serious eye diseases do not have dramatic symptoms. Some people with serious eye diseases don’t […]

The gastrointestinal (GI) system is imperative for our well being and our life-long health. A poorly functioning GI tract can be the source of many chronic health problems that can interfere with your quality of life.

Get Healthy at Work is an important new NSW Government initiative that aims to help improve the health of working adults by focussing on:   Healthy weight Physical activity Healthy eating Active travel (i.e. walking, cycling, public transport to work) Smoking Harmful alcohol consumption. No matter what industry you’re in or the size of your […]

Get Healthy in Pregnancy is a free confidential information and/or telephone coaching service for pregnant women in NSW aged 16 years and over. At Get Healthy in Pregnancy we understand the individual and changing needs of pregnant women.

The Get Healthy Service is a telephone service aimed at providing information and ongoing support for adults in relation to: healthy eating. physical activity. achieving and maintaining a healthy weight. The Get Healthy Service is delivered by Healthyways Australia, an organization who has significant experience running health coaching programs.  All of the Get Healthy Coaches are universally qualified […]

It’s time to get active. It’s not about ability, and it’s not about perfection – it’s about having more energy and feeling better. Putting yourself first. Get out there with friends, or get active by yourself. Have fun, it’s not about competition and it doesn’t have to be an organised sport. Being active makes you […]

Haemochromatosis Australia is the primary advocacy group for Australians affected by haemochromatosis. Haemochromatosis Australia provides support and promotes awareness, early diagnosis and research.

The Health Care Providers’ Handbook on Muslim Patients is a quick-reference tool for health workers to use when caring for Muslim patients.

The Health Care Providers’ Handbook on Hindu Patients is a quick-reference tool for health workers to use when caring for Hindu patients. The handbook aims to help health workers understand the religious beliefs and practices of Hindus that can affect health care, and provide links to further advice and resources.

The Health Care Providers’ Handbook on Sikh Patients is a quick-reference tool for health workers to use when caring for Sikh patients.

Are you experiencing pain or other symptoms and not sure what they mean or what to do?  The healthdirect Symptom Checker guides you to the appropriate healthcare action: if you need to see a doctor or go to your nearest hospital or emergency department. It helps you understand symptoms and possible signs of illness, causes […]

Funded by the Governments of Australia, healthdirect provides easy access to trusted, quality health information and advice online (www.healthdirect.gov.au) and over the phone (1800 022 222). It’s available 24 hours a day, 7 days a week, to help you make informed choices anywhere, any time.’

Looking for a healthy living app? Check out over 300 apps rated. Search by category, device, age group and pricing to find the app that suits you. Find out more at Vic Health

If your looking for fun, social and easy way to get active, why not join the Heart Foundation Walking today.  As Australia’s largest network of free walking groups, you are sure to find a group to suit you.

“InsideRadiology” provides consumers and health professionals with free and easily accessible accurate, up to date, credible information about medical imaging tests and procedures. All information items have been written by experts and edited by a team of specialised consumer writers to make them easy to read and understand. If you are unsure or have concerns […]

Kidsafe is the leading non-government, not-for-profit charitable organisation, dedicated to preventing unintentional childhood injuries and reducing the resulting deaths and disabilities associated with injuries in children under the age of 15 years.

Australia’s pathology service is the best in the world, and we want to keep it that way. Know Pathology Know Healthcare is boosting awareness that: Pathology services are an essential part of almost all aspects of a patient’s healthcare Pathology saves lives Pathology reduces healthcare costs Pathology involves doctors who are specialists, scientists and sophisticated technologies Australian […]

The purpose of the Know Your Noise website is to provide accurate and meaningful information about noise exposure and its impact on your hearing health.  It’s a place where you can get personalised information that’s directly relevant to your own situation. You can find out whether your levels of noise exposure (at work and play) […]

2018 was a historic timeline for the Liver Foundation with the amalgamation of the ‘Australian Liver Foundation’ with the ‘Liver Foundation of WA’ coming together to be hereon known as the ‘Liver Foundation. A truly national representative body supporting all Australians.

MS Australia is the national voice for MS. We work in advocacy and communications and collaboratively with our stakeholders to benefit thousands of people affected by MS across the country. We also work closely with MS Research Australia to fund research into better detection, treatments and a cure. We do all this on behalf of […]

My Health Record is a secure online summary of your health information. You can control what goes into it, and who is allowed to access it. You can choose to share your health information with your doctors, hospitals and other healthcare providers.

This website can help you relieve the symptoms of joint pain or osteoarthritis (OA) and help you lead a more active and pain-free life. It’s easy-to-use and free!

NAPCAN’s strategy is to bring about the changes necessary in individual and community behaviour to stop child abuse and neglect before it starts by: Promoting quality child abuse prevention research Promoting quality research so that the causes and impact of child abuse and neglect can be better understood and effective ways to prevent it can […]

If you’re aged 50-74 and eligible you’ll be sent a free bowel cancer screening kit. Around 80 Australians die of bowel cancer every week, but if detected early, up to 90% of cases can be successfully treated. Everything you need to know about the National Bowel Cancer Screening Program is here. It’s a gift that […]

Find out about over 70 sport and recreational activities including how to participate, links to state sport associations and local clubs.

The Centre for Genetics Education provides a wide range of information on Genetic Testing services, Genetic Counselling Services and education resources for individuals, families and health professionals.

With over half the adults in NSW overweight or obese, being unhealthy has become normal. Just a handful of belly fat increases risk of heart disease, cancer, stroke and type 2 diabetes. The good news? It’s never too late to make healthy normal. Find out more from Make Healthy Normal.

The range of oral health services provided through the NSW public health system broadly includes dental services to children and adults according to criteria that target emergency situations, those in most need, dental education and oral health promotional services.   Operationally in NSW these services are delivered by each of the Local Health Districts.   […]

Optometrists are a source for all your eye health, vision and prescription eyewear needs. Here at Optometry Australia we think we have everything you need to ensure you and your family have good vision for life. We have information on: What happens in an eye exam Children’s vision Myopia Cataract Eye safety Eye health for parents Nutrition…. […]

Painaustralia is a national not-for-profit body established to improve the treatment and management of pain in Australia. We were formed in February 2011 to facilitate implementation of the National Pain Strategy (NPS), which was developed by more than 200 delegates at the Pain Summit held at Parliament House, Canberra, in March 2010. The goals of the National Pain […]

Parkinson’s Australia is the national peak body and charity representing more than 80,000 Australians living with Parkinson’s. We advocate for the needs of people living with Parkinson’s, and for their families and carers.

Pretty Shady was established in NSW in the summer of 2013. Our aim is to stop skin cancer, one summer at a time.

Prostate Cancer Foundation of Australia is the peak national body for prostate cancer in Australia.

Prepare for your medical appointment by creating a list of questions to ask your doctor. Print or email the list so that it is handy to take to your appointment. This preparation will help you get more out of the time with your doctor and help you to remember everything you want to ask.  

Nutrition information, tips and recipes to help you eat well. All our information has been written by Accredited Practising Dietitians (APDs), and is reviewed regularly. So you can be sure this is the most up-to-date and credible nutrition info around!

What is a Speech Pathologist? Communication impairment in Australia  Stuttering Augmentative and Alternative Communication Helping your baby to talk The Sound of Speech: 0 – 3 years The Sound of Speech: preschool and school aged children  Speech pathology and Indigenous children Speech pathology in mental health services Communication and swallowing difficulties following stroke Speech pathologists […]

A range of factsheets on health and safety topics have been developed by Sydney Children’s Hospital, The Children’s Hospital at Westmead and Kaleidoscope Hunter Children’s Health Network. They aim to help you learn about your child’s illness and ways you can help improve their overall health and wellbeing, The fact sheets are for educational purposes only. […]

Tresillian helps parents gain confidence in their new roles as mums and dads and teaches new parents about routines in breastfeeding, sleep, settling and nutrition.

Designed by Guide Dogs NSW/ACT the website is believed to be the first of its kind in Australia dedicated to the issue of vision loss. Featuring sections on different vision conditions, information on local services, links to support groups and industry bodies, and an interactive discussion forum, it aims to provide eye-care professionals, people experiencing vision […]

This website will show you the close links between what’s good for your physical health and what’s good for your brain. There are many things you can build into your everyday life to be brain healthy. Over the next three years with funding from the Commonwealth Government Alzheimer’s Australia will be informing you of ways […]

Australian Child and Adolescent Trauma, Loss and Grief Network links parents, members of the community and professionals to share experiences and resources on the care of children and youth experiencing the impact of trauma, loss and grief.

The Australian Childhood Foundation works to give children back the childhoods that have been stolen from them through no fault of their own. We work to help children who know only fear, anger, shame, loneliness and the deepest hurt, to re-connect with the world: to learn to trust, to feel safe, to develop self-confidence, to […]

Men’s Sheds are spaces for men and activities for men, including older men, and they have been set up in various locations across NSW.

The COPMI (Children of Parents with a Mental Illness) national initiative develops information for parents, their partners, carers, family and friends in support of these children.

GROW is a community of people working towards better mental health through mutual help and a 12 step program of recovery. Small groups of people, who have experienced depression, anxiety or other mental or emotional distress, meet together on a weekly basis to help each other deal with the challenges of life.

If your looking for fun, social and easy way to get active, why not join the Heart Foundation Walking today.  As Australia’s largest network of free walking groups, you are sure to find a group to suit you.

HelpingMinds supports children, young people, adults and families that are affected by mental illness across metro and regional Western Australia (WA). We have a professional and compassionate team of staff and dedicated volunteers who provide quality, confidential support and services to children, youth, adults and families who are caring for someone with a mental illness […]

Interrelate provides services that strengthen and support all of the relationships in your life – with yourself, your partner, your family, your children and during life’s transitions such as becoming a parent, grandparent, divorce and separation and forming a stepfamily. Our focus is always on what is best for the children in the family. Regardless […]

A resource for recognising the signs of dementia developed by ALZHEIMER’S AUSTRALIA SA.

Feelings of loss and grief can be experienced after we lose someone or something we care about like; the death of a loved one; loss of a relationship; loss of a pet; loss of a job; a change to your way of life; or loss of important possessions. The grief you experience in these instances […]

Suicide is the leading cause of death in Australia for men under 44 and women under 34. Men are four times more likely to die by suicide than women and ABS data (2009) shows more people die from suicide than road deaths. Most people don’t want to die they just want their pain to stop. […]

Men are known for bottling things up. But when you’re feeling down, taking action to call in extra support is the responsible thing to do.

We play a vital role in the development of mental health initiatives which result in increased community awareness and knowledge of mental health issues. With the support of our Board, staff, members, volunteers and students, we work towards a society free from prejudice and discrimination against people living with mental illness. We strive towards a […]

The MindSpot Clinic is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. We provide online Screening Assessments and Treatment Courses, or we can help you find local services that can help.

Since its formation NALAG (NSW) Inc’s primary objective has been to encourage and promote professional and community education in loss, grief, bereavement and trauma. NALAG (NSW) Inc has been involved in the establishment of many of the loss and grief support groups throughout Australia. NALAG is frequently called upon for training and advice by schools, […]

Find out about over 70 sport and recreational activities including how to participate, links to state sport associations and local clubs.

Partners in Depression is a group education program designed to address the information and support needs of those who care for or love a person experiencing depression. It is a six session program run by two facilitators in community settings. The six session format of the program includes coverage of the following topics: Session 1 […]

The R U OK? Foundation is a not-for-profit organisation dedicated to encouraging all people to regularly and meaningfully ask ‘are you ok?’ to support those struggling with life. R U OK? Day is our national day of action on the second Thursday of September (11 September 2014), and dedicated to reminding people to regularly check […]

The Shed Online is a social community for men to socialise, network, make friends and share skills. Founded by beyondblue.

This website will show you the close links between what’s good for your physical health and what’s good for your brain. There are many things you can build into your everyday life to be brain healthy. Over the next three years with funding from the Commonwealth Government Alzheimer’s Australia will be informing you of ways […]

Provides support for Youth experiencing anxiety and depression.

Do you need help to cope with the effects of someone else’s drinking? Is the drinking of your partner, parent, child or friend worrying you? Did you grow up in a family affected by alcohol abuse? Alcoholism, alcohol abuse, or problem drinking affects thousands of families in Australia and worldwide. Your inquiry is confidential and […]

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

The Australian Drug Information Network (ADIN) is Australia’s leading alcohol and drug search directory. Here you will find reliable information on alcohol, other drugs and mental health, with links to treatment services, research, statistics, guidelines, journals, policy, campaigns, events, curriculum, professional development opportunities and more.  

Established in 2005 by the alcohol industry, DrinkWise Australia is an independent, not-for-profit organisation. Our primary focus is to help bring about a healthier and safer drinking culture in Australia.

Methamphetamines are stimulants, and part of the amphetamine group of drugs manufactured from common pharmaceutical drugs and readily available chemicals such as acetone, bleach, battery acid, and engine coolant. Methamphetamines are potent and illegal stimulants that speed up the function of the brain and nervous system. Find out more from NSW Health.

This site provides information on Drug and Alcohol issues.

Regardless of how often or how much crystal you use health issues can arise. Seeing a GP or Specialist Clinic with experience in providing health checks specifically for people who use crystal or other stimulants can help you stay on top of your physical and mental health.

Your Room offers information about alcohol and a wide range of drugs, how they can affect people, side effects, withdrawal, and how to get help for yourself or for anyone else who needs it. You can access help, learn about support and treatment options, or test your knowledge about alcohol and other drugs with the Spinner Game. There are resources to order or […]

The Australian Government Department of Human Services has support available if you have a chronic medical condition needing treatment by a doctor or specialist.

The CAPS is an Australian Government Scheme that provides a payment to assist eligible people who have permanent and severe incontinence to meet some of the costs of their incontinence products.

Select the options that describe your circumstances then explore a suggested list of possible Centrelink and Medicare payments and services online.

Medicare usually covers: Free or subsidised treatment by health professionals such as doctors, specialists, optometrists and in specific circumstances dentists and other allied health practitioners Free treatment and accommodation as a public Medicare patient in a public hospital 75% of the Medicare Schedule fee for services and procedures if you are a private patient in […]

We can help you with your child support choices, which are designed to work for both parents and non-parent carers (for example, grandparents, legal guardians or other family members) while maintaining the welfare and best interest of the children involved. We can also help with support services to assist with other aspects of separation.  

This website allows you to understand and compare your residential electricity usage against other similar households in your area, and to learn about energy related topics such as energy efficiency, contracts, bills, your rights and obligations, and the energy market.

The NSW Government offers a number of rebates to help customers pay their energy bills. These rebates include the: Low Income Household Rebate – for customers who hold eligible concession cards issued by the Federal Department of Human Services or the Department of Veterans Affairs; Family Energy Rebate – available to customers who have received […]

The Family Court of Australia, through its specialist judges and staff, assists Australians to resolve their most complex legal family disputes. 

Pay for Housing NSW Rent and Other Bills Find a Public Housing Office Social Housing Programs and Initiatives Apply for Public Housing Public Housing Assistance All About Financing Your Home Purchase All About Financial Rental Assistance Long Term Leasing Program Programs and Grants Private Rental Assistance Housing Appeals Process

Transport for Health provides a range of transport and travel assistance to people who cannot use or have difficulty using public and/or private transport or who are disadvantaged by distance. Transport for Health includes the Isolated Patients Travel and Accommodation Assistance Scheme (IPTAAS).  

jobactive helps both employers and job seekers. At no cost to you, it can find the right staff for your business – or, if you’re looking for work, it can find jobs that are a good fit for you.

The Skills for Education and Employment program provides language, literacy and numeracy training to job seekers who find it hard to get work. Job seekers are referred to the program by the Department of Human Services, Employment Service Providers including the Remote Jobs and Communities Program.

What is LawAccess NSW?LawAccess NSW is a free government telephone service that provides legal information, referrals and in some cases, advice for people who have a legal problem in NSW. 1300 888 529

This LawTermFinder homepage gives access to an online termbank of words and phrases frequently used in Australian Family Law. Its compilation is a joint project between theAttorney General’s Department and Macquarie University’sTermFinder group, in the Centre for Language Sciences. Legal consultants to the project are from Macquarie Law School, theANU College of Law, and a barrister […]

MERIT is a program available in most Local Courts in New South Wales that provides the opportunity for adult defendants with substance abuse problems to work, on a voluntary basis, towards rehabilitation as part of the bail process.

myfuture is Australia’s free, online, interactive career information and exploration service. The website allows you to actively explore career options and make informed career decisions. As well as using myfuture to develop a career plan, you can use it to research options for further study or training. You can also access information on occupations, industries, […]

Welcome to MySkills: Australia’s Directory of Training. The most up-to-date information on training courses for school leavers, students, apprentices, and employers. Find a course to start a career.

The mychild.gov.au website is Australia’s online child care portal. On this website you will find information on different types of child care and how to get assistance with the cost of child care. You can also search a database to find child care centres in your local area. In many cases, you will also be […]

NSW Fair Trading safeguards the rights of all consumers and advises business and traders on fair and ethical practice. We provide services directly to individuals and businesses to create a fair, safe and equitable marketplace. The laws we administer set the rules for fairness in the countless daily transactions between consumers and traders. We investigate […]

The NSW Police Force is Australia’s oldest and largest police organisation and one of the biggest in the English speaking world serves a population of seven million in the state of New South Wales, an 801,600 square kilometre area comparable in size to Texas in the USA and double the combined geographic areas of England, […]

Launched in Sydney in 2007, SkillsOne works with Industry, Educators, Government and TAFE to engage and promote the extensive career opportunities and pathways in traditional trades and emerging skills areas ranging from automotive, construction & mining; through to hairdressing, healthcare and horticulture.

The Federal Register of Legislation incorporates all content previously published on ComLaw including the Federal Register of Legislative Instruments and the Acts database established under the Acts Publication Act 1905.

youth.gov.au is the Australian Government’s central hub for information on services and programs for young people.

Hello, I’m Nurse Nettie, I’m here to help with any questions you might have about sexual health.

A WORLD FREE OF VIRAL HEPATITIS We are a not-for-profit charity started by the hepatitis community and together we inform, support and educate.

This website has been developed by Melbourne Sexual Health Centre to help people who have been diagnosed with Chlamydia, Gonorrhoea, Mycoplasma genitalium, Syphilis and Trichomonas to tell their sexual partners that they might also be at risk. It also provides local service information for NSW health residents, this is supported by NSW STI Programs Unit. Ensuring partners are […]

The NSW Education Program on Female Genital Mutilation (FGM) is a statewide Program, funded through the NSW Department of Health. The aim of the program is to prevent the practice of FGM in NSW and to minimise the health and psychological impact of the practice for women, girls and their families affected by, or at […]

For sexual health information and advice, or to find your closest appropriate sexual health service, call the NSW Sexual Health Information Line on 1800 451 624.

The New South Wales Sexually Transmissible Infections Units (NSW STIPU) work is guided by the New South Wales Sexually Transmissible Infections and HIV Strategies. These strategies aim to reduce HIV and STIs and associated morbidity and mortality in NSW by working with priority populations, the public and private health system to build capacity for prevention, […]

Sex on holiday happens. Whether planned or not, away from home we lose at least some of inhibitions and may take more risks than we would at home. Sex In Other Cities Website is developed by the Western Australian AIDS Council and provides you with useful tips on staying safe.

Mon – Fri 9am-5.30pm Free and confidential sexual health support and information. Sexual health nurses, doctors and counsellors will answer your questions on sexual health and sexually transmissible infections. They can also provide referrals to services close to you.

The Sexual Health Plus section of the NSW Health website provides a portal with links to NSW Health strategies, reports, services, policy directives and guidelines; as well as national research, policies and agencies relating to sexually transmissible infections (STIs) and blood borne viruses (BBVs). Sexual Health Info Line 1800 451 624

Your Fertility is brought to you by the Fertility Coalition: the Victorian Assisted Reproductive Treatment Authority (VARTA),Andrology Australia, Jean Hailes for Women’s Health and The Robinson Research Institute. We want you to have the facts, so you can make the choices that maximise your chances of conceiving and having a healthy baby – whether that’s now […]

IMPORTANT: If you, a child or another person is in immediate danger CALL 000 now. Daisy can link you up with a service phone number, be used to search the internet for more information and let you know what to expect when contacting a service. Family members and friends can use Daisy to gather information […]

Domestic and family violence occurs when someone who has a close personal relationship with you makes you feel afraid, powerless or unsafe. It can be physical, but can also be emotional and psychological. Anyone can experience domestic and family violence. It happens across communities, ages, cultures and sexes. If you are experiencing abuse or violence […]

The Men’s Referral Service (MRS) provides anonymous and confidential telephone counselling, information and referrals to men to help them take action to stop using violent and controlling behaviour.Call 1300 766 491.  

No To Violence (NTV), the Male Family Violence Prevention Association, is the Victorian state-wide peak body of organisations and individuals working with men to end their violence and abuse against family members.

There are many types of domestic and family violence. It is violent, abusive or intimidating behaviour by a partner, carer or family member to control, dominate or cause fear. It doesn’t have to be physical abuse. It can be emotional, psychological, financial, sexual or other types of abuse.

Pozhet is an organisation for heterosexual people at risk of, or living with HIV in New South Wales. At Pozhet you can: Get the latest information Find out about useful services Get confidential support Meet other people affected by HIV Have a say about what we do for people living with HIV

NSW Rape Crisis Centre provides the 24/7 telephone and online crisis counselling service for anyone in Australia who has experienced or is at risk of sexual assault, family or domestic violence and their non offending supporters. Counselling services for women who were sexually assaulted in childhood are also available from Women’s Health Centres across NSW.

Tailored support so you can remain independent and spend more time doing the things you enjoy. Our home services are suitable for people of all ages and abilities who would like to receive extra support to get the most out of life.

Caring for someone can be challenging, both emotionally and physically. It can also be a rewarding experience. However, from time to time carers may need some extra help and support. This could include counselling or advocacy for you as a carer, or respite services for the person you care for – which would allow you […]

The COPMI (Children of Parents with a Mental Illness) national initiative develops information for parents, their partners, carers, family and friends in support of these children.

Medicare usually covers: Free or subsidised treatment by health professionals such as doctors, specialists, optometrists and in specific circumstances dentists and other allied health practitioners Free treatment and accommodation as a public Medicare patient in a public hospital 75% of the Medicare Schedule fee for services and procedures if you are a private patient in […]

Everyone who lives in Australia—except Norfolk Island residents—is eligible for a Medicare card. A New Zealand citizen who is living in Australia may also enrol if they provide the required documentation.

eSafetyWomen is designed to empower Australian women to take control of their online experiences.

The Family Relationship Advice Line (1800 050 321) is available from 8 am to 8 pm, Monday to Friday, and 10 am to 4 pm on Saturday (local time), except national public holidays.

Family Relationship Centres are a source of information and confidential assistance for families at all stages in their lives. Centres have a focus on providing family dispute resolution (mediation) to enable separating families achieve workable parenting arrangements outside the Court system. Whether you are going through separation, starting a relationship, want to make your relationship […]

There may be times in your life when a lot of change occurs and you are looking for help to adapt to this change. Education and skills training can help people either individually, as a couple or family unit to learn new skills. 

Separation is a difficult time for children as well as parents. Because it can be difficult to focus on your children’s long term wellbeing when you are upset, there are professional services that can assist.  

Karitane has been able to help families with young children who require treatment, support and assistance during the early years of parenting.

MensLine Australia is a professional telephone and online support, information and referral service, helping men to deal with relationship problems in a practical way.

We promote community harmony and social cohesion. We are the lead agency for implementing the policy and legislative framework to support multicultural principles in NSW.

The My Aged Care website has been established by the Australian Government to help you navigate the aged care system. The Gateway is part of the 10 year Living Longer Living Better aged care reform package designed to give people more choice, more control and easier access to a full range of aged care services.

My Hospitals: presents information on hospitals throughout Australia.

The mychild.gov.au website is Australia’s online child care portal. On this website you will find information on different types of child care and how to get assistance with the cost of child care. You can also search a database to find child care centres in your local area. In many cases, you will also be […]

The National Public Toilet Map (the Map) shows the location of more than 14,000 public and private public toilet facilities across Australia. Details of toilet facilities can also be found along major travel routes and for shorter journeys as well. Information is provided about each toilet, such as location, opening hours, availability of baby change […]

The Service NSW Government Directory allows you to find the current contact details for government departments, agencies, boards committees and trusts within New South Wales.  

The Office of the Children’s Guardian works to improve the protection of children in NSW by helping organisations, employers and individuals understand the meaning, importance and benefits of being child‑safe.

The NSW Police Force is Australia’s oldest and largest police organisation and one of the biggest in the English speaking world serves a population of seven million in the state of New South Wales, an 801,600 square kilometre area comparable in size to Texas in the USA and double the combined geographic areas of England, […]

Find your nearest playgroup.

“The Triple P program is not telling us how to be a parent; it’s giving us the tools to be better at it.” Louise, mum of two. Kids don’t come with an instruction manual. Whether you’re a mum, dad, single parent family, step parenting or a carer – the Triple P positive parenting program can […]

The Reading Writing Hotline is Australia’s national telephone adult literacy and numeracy referral service. It is funded by the Australian Government Department of Industry Innovation Science Research and Tertiary Education (DIISRTE) and managed by TAFE NSW Social Inclusion and Vocational Access Skills Unit ( SIVA). The Reading Writing Hotline provides information on: Reading and writing […]

Our Vision A future where no child dies suddenly and unexpectedly during pregnancy, infancy or their pre-school years. Our Mission Saving the lives of babies and children during pregnancy, infancy and childhood and supporting bereaved families.

The Refugee Council of Australia (RCOA) is the national umbrella body for refugees and the organisations and individuals who support them. It has more than 160 organisational and 700 individual members.

RIDBC Renwick Centre is Australia’s leading provider of professional development and research in the education of children with hearing or vision loss. Through the Renwick Centre, RIDBC helps to ensure that services for children and their families—across Australia and around the world—are based on current evidence and are delivered by skilled and knowledgeable professionals.

School A to Z has been produced by the NSW Department of Education and Communities We are aiming to create an online community with comprehensive homework and ‘school life’ support for parents that is easy to use, relevant and engaging.

St John Ambulance Australia is a self-funding charitable organisation active in all states and territories, dedicated to helping people in sickness, distress, suffering or danger. St John is Australia’s leading provider of first aid training, first aid services at public events and supplier of first aid kits and equipment. St John runs the ambulance services […]

Stepfamilies Australia is a national peak body working with a network of state stepfamily groups and community service providers to strengthen stepfamilies across Australia.

Tresillian helps parents gain confidence in their new roles as mums and dads and teaches new parents about routines in breastfeeding, sleep, settling and nutrition.

Everyone deserves the chance to create a positive future for themselves. Year 12 or an equivalent qualification is a foundation for success. The Youth Attainment and Transitions website connects you with information, resources and services that aim to improve educational attainment and support successful transitions to further education, training and employment.

youth.gov.au is the Australian Government’s central hub for information on services and programs for young people.

Provides support for Youth experiencing anxiety and depression.