Your Health Link

What is a kilojoule (kJ)? Nearly everything we eat and drink provides our bodies with energy to fuel our basic body functions and physical activity. This energy is measured in kilojoules (kJ). When we are active, our bodies burn up more kJ energy. The average Australian adult consumes about 8700kJ a day find out more…

The Australian Dental Association is an organisation of dentists which has as its aim the encouragement of the health of the public and the promotion of the art and science of dentistry. There are Branches of the Association in all States and Territories. Membership is voluntary and over 90% of dentists in Australia are members. […]

ADA NSW is the prime membership association for dentists in NSW and the ACT. Established in 1929, we: help our members deliver the best possible oral health care to their patients promote oral health awareness in the community.  

All About Acne is written by a team of leading Australian health and medical professionals from around the country – dermatologists as well as a cosmetic medicine practitioner, a GP, pharmacist and obstetrician / gynaecologist – who have all volunteered their time to this resource. Together, we’ll keep you up to date with the latest, […]

This website provides explanations, ideas, links and references to assist everyone in your circle to gain a better understanding of diabetes and how it affects your life.  With knowledge comes confidence and support.

Asthma Australia provides education, training and advocacy for patients with asthma and linked conditions.

The Australasian College of Dermatologists is the medical college responsible for the training and professional development of medical practitioners in the specialty of dermatology. Dermatologists are qualified medical specialists who, through additional training, have obtained postgraduate qualifications to specialise in the diagnosis, treatment and prevention of skin, nail and hair diseases and skin cancers.

The Australian Guide to Healthy Eating is a food selection guide which visually represents the proportion of the five food groups recommended for consumption each day.

Australian Hearing is one of the largest hearing service providers in the world with a reputation for innovation and world-leading practices.  Australian Hearing provides subsidised services to clients with a disability under our Community Service Obligation.

Podiatrists are health professionals specialising in the prevention, diagnosis, treatment and rehabilitation of disorders of the foot and the lower limb. The Podiatrist’s scope of practice includes areas such as paediatrics, diabetes, sports injuries, structural problems, the treatment of the elderly as well as general foot care.  

The Better Health Channel (BHC) provides health and medical information that is quality assured, reliable, up to date, easy to understand, regularly reviewed and locally relevant. BHC does not have any advertising or sponsorship and is fully funded by the State Government of Victoria (Australia). The Better Health Channel provides health and medical information to […]

Cancer Australia was established by the Australian Government in 2006 to benefit all Australians affected by cancer, and their families and carers. Cancer Australia works to reduce the impact of cancer and improve the well-being of those diagnosed by ensuring that evidence informs cancer prevention, screening, diagnosis, treatment and supportive care.

The Centre for Eating and Dieting Disorders (CEDD) is funded by the Mental Health and Drug & Alcohol Office, NSW Ministry for Health.  It is an academic and service support centre based in Sydney, Australia resulting from a collaboration between The Boden Institute of Obesity, Nutrition, Exercise & Eating Disorders in the Faculty of Medicine […]

Contraception is a really important aspect of having safer sex, and helps ensure that you won’t get pregnant if you don’t want to. There are different types of contraception; hormonal contraceptive pillsor the vaginal ring; contraceptive injections orimplants; intrauterine devices (either hormonal or non-hormonal), barrier contraception and fertility awareness based methods.  Find out more information from ReachOut.

Everyone who lives in Australia—except Norfolk Island residents—is eligible for a Medicare card. A New Zealand citizen who is living in Australia may also enrol if they provide the required documentation.

Choosing healthy foods and being active will help manage your blood glucose levels and your body weight. Healthy eating for people with diabetes is similar to recommendations for everyone so there is no need to prepare separate meals or buy special foods. Healthy eating can be enjoyed by the whole family.  

The Australian Dietary Guidelines (the Guidelines) provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. The recommendations are based on scientific evidence, developed after looking at good quality research. By following the dietary patterns recommended in the Guidelines, we will get enough of the nutrients […]

Eating disorders can affect anyone. They can impact someone of any age, gender or cultural background. We’re here to help, no matter what you’re going through. 

Epilepsy Australia was formed in 2000 to work with and on behalf of member associations as a national secretariat. This ethical partnering brings to Epilepsy Australia a broad understanding of the services available for people affected by epilepsy and other seizure disorders at local, regional, state and territory levels, enabling it to possess a truly […]

Get Healthy at Work is an important new NSW Government initiative that aims to help improve the health of working adults by focussing on:   Healthy weight Physical activity Healthy eating Active travel (i.e. walking, cycling, public transport to work) Smoking Harmful alcohol consumption. No matter what industry you’re in or the size of your […]

The Get Healthy Service is a telephone service aimed at providing information and ongoing support for adults in relation to: healthy eating. physical activity. achieving and maintaining a healthy weight. The Get Healthy Service is delivered by Healthyways Australia, an organization who has significant experience running health coaching programs.  All of the Get Healthy Coaches are universally qualified […]

It’s time to get active. It’s not about ability, and it’s not about perfection – it’s about having more energy and feeling better. Putting yourself first. Get out there with friends, or get active by yourself. Have fun, it’s not about competition and it doesn’t have to be an organised sport. Being active makes you […]

Are you experiencing pain or other symptoms and not sure what they mean or what to do?  The healthdirect Symptom Checker guides you to the appropriate healthcare action: if you need to see a doctor or go to your nearest hospital or emergency department. It helps you understand symptoms and possible signs of illness, causes […]

Healthdirect Australia is a public company limited by shares and delivers health services by contracting with service providers, managing ongoing operations and implementing governance structures for its health services to be provided safely and efficiently. Services available through Healthdirect Australia are wholly or jointly funded by federal, state and territory governments.

Healthdirect Australia is a public company limited by shares and delivers health services by contracting with service providers, managing ongoing operations and implementing governance structures for its health services to be provided safely and efficiently. Services available through Healthdirect Australia are wholly or jointly funded by federal, state and territory governments.

HEARsmart is about helping Australians take charge of their hearing health. To make this happen, HEARsmart is: • raising awareness of the risks associated with excessive noise and sound exposure • providing information and tools to minimise the risk of hearing loss • encouraging people to take action today so they can hear for the […]

If your looking for fun, social and easy way to get active, why not join the Heart Foundation Walking today.  As Australia’s largest network of free walking groups, you are sure to find a group to suit you.

“InsideRadiology” provides consumers and health professionals with free and easily accessible accurate, up to date, credible information about medical imaging tests and procedures. All information items have been written by experts and edited by a team of specialised consumer writers to make them easy to read and understand. If you are unsure or have concerns […]

Australia’s pathology service is the best in the world, and we want to keep it that way. Know Pathology Know Healthcare is boosting awareness that: Pathology services are an essential part of almost all aspects of a patient’s healthcare Pathology saves lives Pathology reduces healthcare costs Pathology involves doctors who are specialists, scientists and sophisticated technologies Australian […]

The purpose of the Know Your Noise website is to provide accurate and meaningful information about noise exposure and its impact on your hearing health.  It’s a place where you can get personalised information that’s directly relevant to your own situation. You can find out whether your levels of noise exposure (at work and play) […]

Welcome to the Love your Liver Website. We have tips for good liver health, delicious liver-friendly recipes and information that will help you to get to know one of your most hardworking and vital organs – your liver.

MS Australia is the national voice for MS. We work in advocacy and communications and collaboratively with our stakeholders to benefit thousands of people affected by MS across the country. We also work closely with MS Research Australia to fund research into better detection, treatments and a cure. We do all this on behalf of […]

My Health Record is a secure online summary of your health information. You can control what goes into it, and who is allowed to access it. You can choose to share your health information with your doctors, hospitals and other healthcare providers.

The National Eating Disorders Collaboration (NEDC) brings research, expertise and evidence from leaders in the field together in one place. It’s a one stop portal to make eating disorders information a lot more accessible for everyone.

Find out about over 70 sport and recreational activities including how to participate, links to state sport associations and local clubs.

The Centre for Genetics Education provides a wide range of information on Genetic Testing services, Genetic Counselling Services and education resources for individuals, families and health professionals.

NSW Health: Maternity, Child, Youth and Paediatrics Unit champion the health interests of children and young people whether they are at home, in the community or in or out of hospital. This includes health services for babies, children, adolescents, mothers, parents and families.  Developed by NSW Health: Maternity, Child, Youth and Paediatrics Unit  this video highlights […]

The following youth-friendly resources have been developed to explain how young people can get their own Medicare card under different circumstances. These resources will be useful for workers in a range of settings.

With over half the adults in NSW overweight or obese, being unhealthy has become normal. Just a handful of belly fat increases risk of heart disease, cancer, stroke and type 2 diabetes. The good news? It’s never too late to make healthy normal. Find out more from Make Healthy Normal.

The seven short Our Health, Our Way videos were developed on the basis of extensive consultation with young people and use their words as key messages.

The range of oral health services provided through the NSW public health system broadly includes dental services to children and adults according to criteria that target emergency situations, those in most need, dental education and oral health promotional services.   Operationally in NSW these services are delivered by each of the Local Health Districts.   […]

This set of resources addresses confidentiality for young people. The poster and pocket-sized card are to explain confidentiality of health services for young people aged 12 to 24. These resources were developed through extensive consultation with an identified expert group including young people.

The youth friendly general practice video informs young people about the breadth of the GP role, the confidentiality of the services that GPs provide, and encourages young people to access GPs. The video is a resource for schools, in particular as part of the PDHPE program. Teacher notes are available to accompany the video resource […]

Optometrists are a source for all your eye health, vision and prescription eyewear needs. Here at Optometry Australia we think we have everything you need to ensure you and your family have good vision for life. We have information on: What happens in an eye exam Children’s vision Myopia Cataract Eye safety Eye health for parents Nutrition…. […]

Pretty Shady was established in NSW in the summer of 2013. Our aim is to stop skin cancer, one summer at a time.

Siblings Australia is a unique national organisation committed to improving the support available for siblings of children and adults with chronic conditions including disability, chronic illness and mental health issues.  

Nutrition information, tips and recipes to help you eat well. All our information has been written by Accredited Practising Dietitians (APDs), and is reviewed regularly. So you can be sure this is the most up-to-date and credible nutrition info around!

The Butterfly Foundation represents all people affected by eating disorders and negative body image – a person with the illness, their family and their friends. As a leading national voice in supporting their needs, Butterfly highlights the realities of seeking treatment for recovery, and advocates for improved services from both government and independent sources.

TINO features videos, stories, blogs, music and factsheets from services right across Australia, brought together in one central location. We want you to find the information you need with ease, whilst also discovering services and other websites which can assist you further on specific topics. For example, on our depression page we have over 50 videos created […]

Designed by Guide Dogs NSW/ACT the website is believed to be the first of its kind in Australia dedicated to the issue of vision loss. Featuring sections on different vision conditions, information on local services, links to support groups and industry bodies, and an interactive discussion forum, it aims to provide eye-care professionals, people experiencing vision […]

This website will show you the close links between what’s good for your physical health and what’s good for your brain. There are many things you can build into your everyday life to be brain healthy. Over the next three years with funding from the Commonwealth Government Alzheimer’s Australia will be informing you of ways […]

The Youth Cancer Service (YCS), funded by the Australian Government and administered by CanTeen, aims to reach all young people diagnosed with cancer and provide specialist medical, nursing and psychosocial support from diagnosis, throughout treatment and into survivorship.

youth.gov.au is the Australian Government’s central hub for information on services and programs for young people.

Australian Child and Adolescent Trauma, Loss and Grief Network links parents, members of the community and professionals to share experiences and resources on the care of children and youth experiencing the impact of trauma, loss and grief.

The Australian Childhood Foundation works to give children back the childhoods that have been stolen from them through no fault of their own. We work to help children who know only fear, anger, shame, loneliness and the deepest hurt, to re-connect with the world: to learn to trust, to feel safe, to develop self-confidence, to […]

Anyone can be bullied – it’s a lot more common than people think and can happen at school, at home, on the sporting field, at work or online. If you are being bullied, it’s important to remember that you are not to blame, and that there are steps you can take to stop it. Bullying […]

The COPMI (Children of Parents with a Mental Illness) national initiative develops information for parents, their partners, carers, family and friends in support of these children.

GROW is a community of people working towards better mental health through mutual help and a 12 step program of recovery. Small groups of people, who have experienced depression, anxiety or other mental or emotional distress, meet together on a weekly basis to help each other deal with the challenges of life.

Healthdirect Australia is a public company limited by shares and delivers health services by contracting with service providers, managing ongoing operations and implementing governance structures for its health services to be provided safely and efficiently. Services available through Healthdirect Australia are wholly or jointly funded by federal, state and territory governments.

HelpingMinds supports children, young people, adults and families that are affected by mental illness across metro and regional Western Australia (WA). We have a professional and compassionate team of staff and dedicated volunteers who provide quality, confidential support and services to children, youth, adults and families who are caring for someone with a mental illness […]

Connect is a free service which provides assistance for families and children/young people where a child or young person’s mental health and wellbeing are at risk

Dealing with mental illness in your family can be hard. Here’s how we can help: Read the diaries of four teenagers, based on real stories, as they deal with the challenge of living with mental illness in their families Read or listen to Factsheets and Podcasts for clear facts and information Contact our Helpline for […]

Feelings of loss and grief can be experienced after we lose someone or something we care about like; the death of a loved one; loss of a relationship; loss of a pet; loss of a job; a change to your way of life; or loss of important possessions. The grief you experience in these instances […]

Suicide is the leading cause of death in Australia for men under 44 and women under 34. Men are four times more likely to die by suicide than women and ABS data (2009) shows more people die from suicide than road deaths. Most people don’t want to die they just want their pain to stop. […]

We play a vital role in the development of mental health initiatives which result in increased community awareness and knowledge of mental health issues. With the support of our Board, staff, members, volunteers and students, we work towards a society free from prejudice and discrimination against people living with mental illness. We strive towards a […]

The MindSpot Clinic is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. We provide online Screening Assessments and Treatment Courses, or we can help you find local services that can help.

Since its formation NALAG (NSW) Inc’s primary objective has been to encourage and promote professional and community education in loss, grief, bereavement and trauma. NALAG (NSW) Inc has been involved in the establishment of many of the loss and grief support groups throughout Australia. NALAG is frequently called upon for training and advice by schools, […]

The National Eating Disorders Collaboration (NEDC) brings research, expertise and evidence from leaders in the field together in one place. It’s a one stop portal to make eating disorders information a lot more accessible for everyone.

Find out about over 70 sport and recreational activities including how to participate, links to state sport associations and local clubs.

The youth friendly general practice video informs young people about the breadth of the GP role, the confidentiality of the services that GPs provide, and encourages young people to access GPs. The video is a resource for schools, in particular as part of the PDHPE program. Teacher notes are available to accompany the video resource […]

Partners in Depression is a group education program designed to address the information and support needs of those who care for or love a person experiencing depression. It is a six session program run by two facilitators in community settings. The six session format of the program includes coverage of the following topics: Session 1 […]

Up to 40% of Australians will experience a panic attack at some point in their lives but having a panic attack doesn’t necessarily mean that they have a panic disorder. Panic attacks and panic disorder have many different risk factors and symptoms, but they can be managed and controlled.

Psychosis, in a simple explanation, is a word used to describe the experience of a distortion or loss of contact with reality. You could have delusions, hallucinations and/or confusing thoughts.

The R U OK? Foundation is a not-for-profit organisation dedicated to encouraging all people to regularly and meaningfully ask ‘are you ok?’ to support those struggling with life. R U OK? Day is our national day of action on the second Thursday of September (11 September 2014), and dedicated to reminding people to regularly check […]

Siblings Australia is a unique national organisation committed to improving the support available for siblings of children and adults with chronic conditions including disability, chronic illness and mental health issues.  

Smiling Mind is modern meditation for young people. It is a unique web and App-based program, designed to help bring balance to young lives.

Somazone is a safe space for young people to ask questions, share stories and get help for mental health issues, sexual health, relationships, abuse, body image, and drug use.

The Butterfly Foundation represents all people affected by eating disorders and negative body image – a person with the illness, their family and their friends. As a leading national voice in supporting their needs, Butterfly highlights the realities of seeking treatment for recovery, and advocates for improved services from both government and independent sources.

This website will show you the close links between what’s good for your physical health and what’s good for your brain. There are many things you can build into your everyday life to be brain healthy. Over the next three years with funding from the Commonwealth Government Alzheimer’s Australia will be informing you of ways […]

Provides support for Youth experiencing anxiety and depression.

Do you need help to cope with the effects of someone else’s drinking? Is the drinking of your partner, parent, child or friend worrying you? Did you grow up in a family affected by alcohol abuse? Alcoholism, alcohol abuse, or problem drinking affects thousands of families in Australia and worldwide. Your inquiry is confidential and […]

The Australian Drug Information Network (ADIN) is Australia’s leading alcohol and drug search directory. Here you will find reliable information on alcohol, other drugs and mental health, with links to treatment services, research, statistics, guidelines, journals, policy, campaigns, events, curriculum, professional development opportunities and more.  

Established in 2005 by the alcohol industry, DrinkWise Australia is an independent, not-for-profit organisation. Our primary focus is to help bring about a healthier and safer drinking culture in Australia.

Methamphetamines are stimulants, and part of the amphetamine group of drugs manufactured from common pharmaceutical drugs and readily available chemicals such as acetone, bleach, battery acid, and engine coolant. Methamphetamines are potent and illegal stimulants that speed up the function of the brain and nervous system. Find out more from NSW Health.

This site provides information on Drug and Alcohol issues.

Psychosis, in a simple explanation, is a word used to describe the experience of a distortion or loss of contact with reality. You could have delusions, hallucinations and/or confusing thoughts.

Red Frogs is a support program for young people from the ages of 15 – 25. Red Frogs recognize that the culture of young people is dominated by alcohol and that excessive consumption of alcohol and other substances can lead to dangerous and life altering behaviours. Therefore Red Frogs make it their mission to provide […]

Somazone is a safe space for young people to ask questions, share stories and get help for mental health issues, sexual health, relationships, abuse, body image, and drug use.

Regardless of how often or how much crystal you use health issues can arise. Seeing a GP or Specialist Clinic with experience in providing health checks specifically for people who use crystal or other stimulants can help you stay on top of your physical and mental health.

TINO features videos, stories, blogs, music and factsheets from services right across Australia, brought together in one central location. We want you to find the information you need with ease, whilst also discovering services and other websites which can assist you further on specific topics. For example, on our depression page we have over 50 videos created […]

Your Room offers information about alcohol and a wide range of drugs, how they can affect people, side effects, withdrawal, and how to get help for yourself or for anyone else who needs it. You can access help, learn about support and treatment options, or test your knowledge about alcohol and other drugs with the Spinner Game. There are resources to order or […]

Study in Australia at an Australian university or college and you will be opening the door to a world of study that will fill your life with knowledge, skills, and enthusiasm. The Australian higher education sector offers a complete range of university courses and programs leading to highly regarded and internationally recognised qualifications. Australia is […]

As many teachers and educators know, the learning that occurs inside the classroom spreads outside – to the school community, families, and to the wider community. This is why human rights education in the classroom is so important. The Commission’s education resources  – rightsEd  – are designed to help students gain a critical understanding of human rights and […]

jobactive helps both employers and job seekers. At no cost to you, it can find the right staff for your business – or, if you’re looking for work, it can find jobs that are a good fit for you.

The Skills for Education and Employment program provides language, literacy and numeracy training to job seekers who find it hard to get work. Job seekers are referred to the program by the Department of Human Services, Employment Service Providers including the Remote Jobs and Communities Program.

myfuture is Australia’s free, online, interactive career information and exploration service. The website allows you to actively explore career options and make informed career decisions. As well as using myfuture to develop a career plan, you can use it to research options for further study or training. You can also access information on occupations, industries, […]

Welcome to MySkills: Australia’s Directory of Training. The most up-to-date information on training courses for school leavers, students, apprentices, and employers. Find a course to start a career.

Find background information about both selective high schools and opportunity classes.

The Racism. No way! project aims to assist Australian school communities and education systems to recognise and address racism in the learning environment. The project is managed by the NSW Department of Education and Communities on behalf of government and non-government education systems across Australia.  

The Reading Writing Hotline is Australia’s national telephone adult literacy and numeracy referral service. It is funded by the Australian Government Department of Industry Innovation Science Research and Tertiary Education (DIISRTE) and managed by TAFE NSW Social Inclusion and Vocational Access Skills Unit ( SIVA). The Reading Writing Hotline provides information on: Reading and writing […]

School A to Z has been produced by the NSW Department of Education and Communities We are aiming to create an online community with comprehensive homework and ‘school life’ support for parents that is easy to use, relevant and engaging.

Launched in Sydney in 2007, SkillsOne works with Industry, Educators, Government and TAFE to engage and promote the extensive career opportunities and pathways in traditional trades and emerging skills areas ranging from automotive, construction & mining; through to hairdressing, healthcare and horticulture.

Everyone deserves the chance to create a positive future for themselves. Year 12 or an equivalent qualification is a foundation for success. The Youth Attainment and Transitions website connects you with information, resources and services that aim to improve educational attainment and support successful transitions to further education, training and employment.

youth.gov.au is the Australian Government’s central hub for information on services and programs for young people.

IMPORTANT: If you, a child or another person is in immediate danger CALL 000 now. Daisy can link you up with a service phone number, be used to search the internet for more information and let you know what to expect when contacting a service. Family members and friends can use Daisy to gather information […]

The Australian Childhood Foundation works to give children back the childhoods that have been stolen from them through no fault of their own. We work to help children who know only fear, anger, shame, loneliness and the deepest hurt, to re-connect with the world: to learn to trust, to feel safe, to develop self-confidence, to […]

Anyone can be bullied – it’s a lot more common than people think and can happen at school, at home, on the sporting field, at work or online. If you are being bullied, it’s important to remember that you are not to blame, and that there are steps you can take to stop it. Bullying […]

A WORLD FREE OF VIRAL HEPATITIS We are a not-for-profit charity started by the hepatitis community and together we inform, support and educate.

Suicide is the leading cause of death in Australia for men under 44 and women under 34. Men are four times more likely to die by suicide than women and ABS data (2009) shows more people die from suicide than road deaths. Most people don’t want to die they just want their pain to stop. […]

For people who are homeless or at risk of becoming homeless Link2home is a statewide information and referral service.

There are many types of domestic and family violence. It is violent, abusive or intimidating behaviour by a partner, carer or family member to control, dominate or cause fear. It doesn’t have to be physical abuse. It can be emotional, psychological, financial, sexual or other types of abuse.

The NSW Police Force is Australia’s oldest and largest police organisation and one of the biggest in the English speaking world serves a population of seven million in the state of New South Wales, an 801,600 square kilometre area comparable in size to Texas in the USA and double the combined geographic areas of England, […]

Our Watch has been established to drive nation-wide change in the culture, behaviours and attitudes that underpin and create violence against women and children. Our vision is an Australia where women and their children live free from all forms of violence. Our mandate is to stop violence before it happens.

NSW Rape Crisis Centre provides the 24/7 telephone and online crisis counselling service for anyone in Australia who has experienced or is at risk of sexual assault, family or domestic violence and their non offending supporters. Counselling services for women who were sexually assaulted in childhood are also available from Women’s Health Centres across NSW.

Red Frogs is a support program for young people from the ages of 15 – 25. Red Frogs recognize that the culture of young people is dominated by alcohol and that excessive consumption of alcohol and other substances can lead to dangerous and life altering behaviours. Therefore Red Frogs make it their mission to provide […]

The R U OK? Foundation is a not-for-profit organisation dedicated to encouraging all people to regularly and meaningfully ask ‘are you ok?’ to support those struggling with life. R U OK? Day is our national day of action on the second Thursday of September (11 September 2014), and dedicated to reminding people to regularly check […]

Somazone is a safe space for young people to ask questions, share stories and get help for mental health issues, sexual health, relationships, abuse, body image, and drug use.

Stay Smart Online is the Australian Government’s online safety and security website, designed to help everyone understand the risks and the simple steps we can take to protect our personal and financial information online. The website was developed to recognise that online safety is an important area of Government responsibility. The website provides support so […]

The Line is a primary prevention behaviour change campaign for young people aged 12 to 20 years. The Line encourages healthy and respectful relationships by challenging and changing attitudes and behaviours that support violence.

ThinkUKnow is a free, evidence-based cyber safety program that provides accessible cyber safety education to parents, carers and teachers through schools and organisations across Australia.

TINO features videos, stories, blogs, music and factsheets from services right across Australia, brought together in one central location. We want you to find the information you need with ease, whilst also discovering services and other websites which can assist you further on specific topics. For example, on our depression page we have over 50 videos created […]

Young & eSafe is practical advice by young people, for young people to help challenge the haters and fakers online.  As the most tech savvy generation ever, it’s important to be armed with the right skills to help you and your friends have the best possible experience online.

Select the options that describe your circumstances then explore a suggested list of possible Centrelink and Medicare payments and services online.

Medicare usually covers: Free or subsidised treatment by health professionals such as doctors, specialists, optometrists and in specific circumstances dentists and other allied health practitioners Free treatment and accommodation as a public Medicare patient in a public hospital 75% of the Medicare Schedule fee for services and procedures if you are a private patient in […]

The NSW Government offers a number of rebates to help customers pay their energy bills. These rebates include the: Low Income Household Rebate – for customers who hold eligible concession cards issued by the Federal Department of Human Services or the Department of Veterans Affairs; Family Energy Rebate – available to customers who have received […]

What is LawAccess NSW?LawAccess NSW is a free government telephone service that provides legal information, referrals and in some cases, advice for people who have a legal problem in NSW. 1300 888 529

This LawTermFinder homepage gives access to an online termbank of words and phrases frequently used in Australian Family Law. Its compilation is a joint project between theAttorney General’s Department and Macquarie University’sTermFinder group, in the Centre for Language Sciences. Legal consultants to the project are from Macquarie Law School, theANU College of Law, and a barrister […]

For people who are homeless or at risk of becoming homeless Link2home is a statewide information and referral service.

NSW Fair Trading safeguards the rights of all consumers and advises business and traders on fair and ethical practice. We provide services directly to individuals and businesses to create a fair, safe and equitable marketplace. The laws we administer set the rules for fairness in the countless daily transactions between consumers and traders. We investigate […]

The NSW Police Force is Australia’s oldest and largest police organisation and one of the biggest in the English speaking world serves a population of seven million in the state of New South Wales, an 801,600 square kilometre area comparable in size to Texas in the USA and double the combined geographic areas of England, […]

The Federal Register of Legislation incorporates all content previously published on ComLaw including the Federal Register of Legislative Instruments and the Acts database established under the Acts Publication Act 1905.

youth.gov.au is the Australian Government’s central hub for information on services and programs for young people.

Separation is a difficult time for children as well as parents. Because it can be difficult to focus on your children’s long term wellbeing when you are upset, there are professional services that can assist.  

Interrelate provides services that strengthen and support all of the relationships in your life – with yourself, your partner, your family, your children and during life’s transitions such as becoming a parent, grandparent, divorce and separation and forming a stepfamily. Our focus is always on what is best for the children in the family. Regardless […]

Counselling offers opportunities for individuals, couples and families to explore and change aspects of their lives and relationships that are not working. Getting help for emotional or relationship concerns takes courage. It is not a last resort or a sign of weakness – it’s smart!

Somazone is a safe space for young people to ask questions, share stories and get help for mental health issues, sexual health, relationships, abuse, body image, and drug use.

Stepfamilies Australia is a national peak body working with a network of state stepfamily groups and community service providers to strengthen stepfamilies across Australia.

TINO features videos, stories, blogs, music and factsheets from services right across Australia, brought together in one central location. We want you to find the information you need with ease, whilst also discovering services and other websites which can assist you further on specific topics. For example, on our depression page we have over 50 videos created […]

Young & eSafe is practical advice by young people, for young people to help challenge the haters and fakers online.  As the most tech savvy generation ever, it’s important to be armed with the right skills to help you and your friends have the best possible experience online.

Young carers help in families where someone has an illness, a disability, a mental health issue or who has an alcohol/drug problem. This site provides information to help Young Carers.

Hello, I’m Nurse Nettie, I’m here to help with any questions you might have about sexual health.

Family Planning NSW is the state’s leading provider of reproductive and sexual health services. We are experts on contraception, pregnancy options, sexually transmissible infections (STIs), sexuality and sexual function, menstruation, menopause, common gynaecological and vaginal problems, cervical screening, breast awareness and men’s sexual health.

Find out information on the HPV Vaccine and the myths via short video presentations from the Cancer Council.

Contraception is a really important aspect of having safer sex, and helps ensure that you won’t get pregnant if you don’t want to. There are different types of contraception; hormonal contraceptive pillsor the vaginal ring; contraceptive injections orimplants; intrauterine devices (either hormonal or non-hormonal), barrier contraception and fertility awareness based methods.  Find out more information from ReachOut.

A WORLD FREE OF VIRAL HEPATITIS We are a not-for-profit charity started by the hepatitis community and together we inform, support and educate.

This website has been developed by Melbourne Sexual Health Centre to help people who have been diagnosed with Chlamydia, Gonorrhoea, Mycoplasma genitalium, Syphilis and Trichomonas to tell their sexual partners that they might also be at risk. It also provides local service information for NSW health residents, this is supported by NSW STI Programs Unit. Ensuring partners are […]

The youth friendly general practice video informs young people about the breadth of the GP role, the confidentiality of the services that GPs provide, and encourages young people to access GPs. The video is a resource for schools, in particular as part of the PDHPE program. Teacher notes are available to accompany the video resource […]

For sexual health information and advice, or to find your closest appropriate sexual health service, call the NSW Sexual Health Information Line on 1800 451 624.

The New South Wales Sexually Transmissible Infections Units (NSW STIPU) work is guided by the New South Wales Sexually Transmissible Infections and HIV Strategies. These strategies aim to reduce HIV and STIs and associated morbidity and mortality in NSW by working with priority populations, the public and private health system to build capacity for prevention, […]

Sex on holiday happens. Whether planned or not, away from home we lose at least some of inhibitions and may take more risks than we would at home. Sex In Other Cities Website is developed by the Western Australian AIDS Council and provides you with useful tips on staying safe.

Mon – Fri 9am-5.30pm Free and confidential sexual health support and information. Sexual health nurses, doctors and counsellors will answer your questions on sexual health and sexually transmissible infections. They can also provide referrals to services close to you.

The Sexual Health Plus section of the NSW Health website provides a portal with links to NSW Health strategies, reports, services, policy directives and guidelines; as well as national research, policies and agencies relating to sexually transmissible infections (STIs) and blood borne viruses (BBVs). Sexual Health Info Line 1800 451 624

Somazone is a safe space for young people to ask questions, share stories and get help for mental health issues, sexual health, relationships, abuse, body image, and drug use.

TINO features videos, stories, blogs, music and factsheets from services right across Australia, brought together in one central location. We want you to find the information you need with ease, whilst also discovering services and other websites which can assist you further on specific topics. For example, on our depression page we have over 50 videos created […]

Tailored support so you can remain independent and spend more time doing the things you enjoy. Our home services are suitable for people of all ages and abilities who would like to receive extra support to get the most out of life.

Caring for someone can be challenging, both emotionally and physically. It can also be a rewarding experience. However, from time to time carers may need some extra help and support. This could include counselling or advocacy for you as a carer, or respite services for the person you care for – which would allow you […]

The COPMI (Children of Parents with a Mental Illness) national initiative develops information for parents, their partners, carers, family and friends in support of these children.

Medicare usually covers: Free or subsidised treatment by health professionals such as doctors, specialists, optometrists and in specific circumstances dentists and other allied health practitioners Free treatment and accommodation as a public Medicare patient in a public hospital 75% of the Medicare Schedule fee for services and procedures if you are a private patient in […]

Everyone who lives in Australia—except Norfolk Island residents—is eligible for a Medicare card. A New Zealand citizen who is living in Australia may also enrol if they provide the required documentation.

Interrelate provides services that strengthen and support all of the relationships in your life – with yourself, your partner, your family, your children and during life’s transitions such as becoming a parent, grandparent, divorce and separation and forming a stepfamily. Our focus is always on what is best for the children in the family. Regardless […]

The NSW Police Force is Australia’s oldest and largest police organisation and one of the biggest in the English speaking world serves a population of seven million in the state of New South Wales, an 801,600 square kilometre area comparable in size to Texas in the USA and double the combined geographic areas of England, […]

Police Citizens Youth Clubs NSW is one of Australia’s leading youth focussed organisations. We provide an extensive and varied range of fun, safe activities for young people and the wider community. We are focussed on the reduction of crime by and against young people and on the promotion of citizenship within communities across the state.

St John Ambulance Australia is a self-funding charitable organisation active in all states and territories, dedicated to helping people in sickness, distress, suffering or danger. St John is Australia’s leading provider of first aid training, first aid services at public events and supplier of first aid kits and equipment. St John runs the ambulance services […]

Young carers help in families where someone has an illness, a disability, a mental health issue or who has an alcohol/drug problem. This site provides information to help Young Carers.

The Youth Cancer Service (YCS), funded by the Australian Government and administered by CanTeen, aims to reach all young people diagnosed with cancer and provide specialist medical, nursing and psychosocial support from diagnosis, throughout treatment and into survivorship.

youth.gov.au is the Australian Government’s central hub for information on services and programs for young people.

Provides support for Youth experiencing anxiety and depression.